Football/Soccer Session (U10): VUSC U-10 Boys- Turns (Start Time: 2015-10-08 17:05:00)

Club Logo

Pro-Club: Red Bulls New York Academy

Daniel Vitu, Adult Member

Profile Summary

Daniel  Vitu
Name: Daniel Vitu
City: Hawthorne
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Learning outcomes:

Good technical understanding of inside, outside cut, stop turn and Cruyff turn.

Attacking the space forward on the field (looking to penetrate)

Identification of the space

Identification of the defender

Decision whether to keep going forward or turn based on pressure and space

Use of body, arms etc to fake

Protecting the ball while dribbling


Football/Soccer Session Plan Drill (Colour): Warm up and Main Activity- Up-down moves

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up and Main Activity- Up-down moves
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up and Main Activity- Up-down moves

Warm up and Main Activity- Up-down moves (35 mins)

Organization: 10x20 yd area. 1 ball per player. 7 cones setup in 10x10 diamond.

Instructions: Up-down moves.

A. Inside chop turn to go back and forth between designated cones.

B. Outside chop turn.

C. Stop- turn.

D. Cryuff

Coaching Points:

1. Protecting the ball while dribbling

2. Stop the ball with the sole of the foot

3. Step forward with the same foot

4.Planting it in front of the ball

5. Take the ball away with the outside of the opposite foot

Keep ball close. Start slow and move to faster once comfortable.

Progressions:

1. Players working in space between two cones.

2. Make 4 lines. 1 line at top and bottom of each diamond (as marked by "Progression 2"). Players use two up-down moves and dribble across.


Football/Soccer Session Plan Drill (Colour): Turns in pressure to goals.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Turns in pressure to goals.
Save Image: Football/Soccer Session Plan Drill (Colour): Turns in pressure to goals.

Turns in pressure to goals. (25 mins)

Organization: 20x 20 yd area. 2 even lines at mid point along the width. Soccer balls with coach (green). Fast paced 1v1 into 2v1 into 2 v. 2

Instructions: Coach passes ball to blue. Blue attacks to either goal and yellow defends. Play is 1 v. 1. Blue and yellow players swap lines. Next ball is played by coach to next two players in line.

Coaching points:

(1). Protecting the ball while dribbling.

(2). Identify the defender.

(3). Identify the space.

(4). Decide whether to go forward or turn depending on pressure and space.

Progressions:

-Progression 1: 1 v. 1.

-Progression 2: 2 v. 1. 2 attackers, 1 defender.

-Progression 3: 2 v. 2.


Football/Soccer Session Plan Drill (Colour): 4v4 to Small Goals.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 4v4 to Small Goals.
Save Image: Football/Soccer Session Plan Drill (Colour): 4v4 to Small Goals.

4v4 to Small Goals. (15 mins)

Organization: 4v4 (40x30 yd area) No goalkeepers. Play for 5 minutes then rotate teams.

Instructions:

-Out of Bounds - All players on the opposing team must get their shape. Attacking team will pass to a teammate. First pass is free.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL