Football/Soccer Session (U11): Ironbound_09B_Red_Week_3

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Pro-Club: Red Bulls New York Academy

Jeremy Williams, Adult Member

Profile Summary

Jeremy Williams
Name: Jeremy Williams
City: New Rochelle
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up

Organization:

• Ball per player

• 1,2, or 3 players without a ball to be defenders (hold pinnie in hand)

Instructions:

• Players with a ball attempt to dribble around in the area, maintaining control of their ball and preventing the defending players from stealing it or knocking it away

• Defending players (players holding a pinnie) attempt to steal the ball from one of the players in possession and score at any of the goals on the outside

• If the defending player steals the ball and scores, they give the pinnie to the player who they stole the ball from to become the new defender, they then retrieve the ball they scored and enter the game as a dribbler

• If the defending player steals the ball but does not score, either because they miss the goal or because the opposing player stole it back, then they continue to play as the defender and attempt to

steal someone else's ball

Coaching Points:

1) Keeping ball close

2) Finding the gaps

3) Size and direction of touches get through gaps

4) Awareness of space and position of the defender turning if gap is to small or to escape pressure

5) Defenders-when they win the ball can they find the spaces and gaps to penetrate and score a goal


Football/Soccer Session Plan Drill (Colour): Technical Repetitions

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Football/Soccer Session Plan Drill (Colour): Technical Repetitions
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Technical Repetitions (20 mins)

Organization:

3 channels approx. 12x20yds. 4 players per channel - 2 on each side of area.

Instructions:

Player A begins running at their closest cone. After performing 'move', player B begins. Working player finishes in opposite line.

1:3 work:rest.

Coaching Points:

Inside-Outside/Inside-Scissor:

- Entry: Messi touches, head up.

- Action: Small inside touch to manipulate opponent.

- Action: Bend knees and hips (apply disguise to move).

- Exit: Large touch with pinky toe (beyond defenders max. reach and across running line).


Football/Soccer Session Plan Drill (Colour): Semi-Opposed

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Football/Soccer Session Plan Drill (Colour): Semi-Opposed
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Semi-Opposed (10 mins)

Organization:

2 channels approx. 12x20yds. 3 players each end (12 players total).

Instructions:

Player A passes across to B and then runs in a straight line to the opposite side. B is instructed to attack A and perform Option 1 (inside-outside) or Option 2: (inside-scissor) before travelling to opposite side.

Coaching Points:

- Head up on first touch (assess speed/angle of pressure).

- Positive attitude in attacking defender with messi touches.

- Timing of action (how close?)

- Reinforce entry/action/exit from unopposed activity.


Football/Soccer Session Plan Drill (Colour): Fully-Opposed

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Football/Soccer Session Plan Drill (Colour): Fully-Opposed
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Fully-Opposed (20 mins)

Organization:

2 channels approx. 12x20yds. 3 players each end (12 players total).

Instructions:

Player A passes across to player B then defends fully opposed. Attacker plays to goals/gates and defender is encouraged to win possession and counter to opposite goals/gates.

Competition - is there a need to overload points on attacking/defensive side of the game?

Coaching Points:

Decision making - when, where, why

Disguise

What is next action? Area of field - dribble? pass? shoot?


Football/Soccer Session Plan Drill (Colour): 3v3 Games

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Football/Soccer Session Plan Drill (Colour): 3v3 Games
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3v3 Games (25 mins)

Organization:

2 fields, 3v3 on each.

Instructions:

1 goal on each end of the field. Game rules apply.

Coaching Points:

- Reinforce all prior coaching points.


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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Shaded Pitch Area
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