Name: | Billy Abbott |
---|---|
City: | Huddersfield |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3. Pass drill (10')
3. Ćwiczenie z podaniem (10')
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
|
Technical |
|
Tactical |
|
Physical |
|
Psychological |
|
Social |
4. 4v4+2 in zones (20')
If the blues win the ball back, they play 2v1 vs red no. 1, then 2v2 to goal v red no. 2. Each player 2x2' as defenders in the middle.
5. Y Drill (15')
using 3 variations used before
6. Game (20')
4. 4v4+2 w strefach (20')
Jeśli niebiescy odzyskają piłkę grają 2v1 z C nr 1, potem 2v2 na dużą bramkę w polu 20x20m z czerwonym nr 2.
5. Y Dill (15')
Używamy 3 warianty z zeszłych tygodni
6. Gra (20')
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warm up. Rozgrzewka. (25 mins)
1. Warmu up )15')
After a pass we change squares.
2. Jumping (10')
3x4 big jump, little jump and 10m sprint
1. Rozgrzewka (15')
Po podaniu zmieniamy kwadrat.
2. Skoczność (10')
3x4. Wyskoki skok, niski i start 10m.