Football/Soccer Session (Moderate): U8 Boys and Girls Jr ADP station work Pine Glen session DEC 9 (Start Time: 2015-11-18 17:05:00)

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Am-Club: Oakville Soccer Club

Eddy Berdusco, Adult Member

Profile Summary

Eddy Berdusco
Name: Eddy Berdusco
City: oakville
Country: Canada
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer

Description

Station work with Agility, Passing, Shooting, and 1vs1 


Football/Soccer Session Plan Drill (Colour): 1 V 1 ; 2 V 2

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Football/Soccer Session Plan Drill (Colour): 1 V 1 ; 2 V 2
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1 V 1 ; 2 V 2 (15 mins)

Organization:

- set up as per diagram, area of 20 x 30

- 8-10 players, pinnies, balls, 4 different color cones, nets

Coach will call a color ( Orange, White, Red or Blue), on that call, players must touch the cone and then sprint around their net. Coach will pass ball to first one around net, and 1 V 1 starts

Coach can even call 2 colors, then maybe 3 colors.

Progresion: move into a 2 v 2 if time.

Coaching points:

- quick decision, speed

- good first touch,use the space

- do your moves and accelerate after.

- good finish


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

SSG

- half field

-4vs4 or 5vs5 depending on numbers

Game

-red team is attacking goals #1

-blue team is attacking goals#2

-teams have 2 goals to score on

Coaching Points

-quick decisions

-movement off the ball

-communication

-awareness of both attacking and defending


Football/Soccer Session Plan Drill (Colour): Dribbling/ Passing

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Football/Soccer Session Plan Drill (Colour): Dribbling/ Passing
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Dribbling/ Passing (15 mins)

Set up

-4 red cones, 4 yellow cones, 2 blue cone

-set up as per above

-grid is 25 yards long

Drill

- players dribble the ball until they reach the blue cone, then they make a pass to their teammate and try to get it trough the gates.

- if you get the ball through the gates it counts as a goal

- if the ball doesn't go through the gates NO GOAL.

-players must be behind the goal

- after your pass you sprint back to the end of the line

MAKE IT A COMPETITION RED TEAMS VS BLUE

-play 2x 5 min games.

Coaching Points

-dribbling under control using your laces

-quality passing

-use the inside of the foot to pass and to receive


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

SSG

- half field

-4vs4 or 5vs5 depending on numbers

-4 goals

Coaching Points

-quick decisions

-movement off the ball

-communication

-awareness of both attacking and defending


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Movement
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Custom Movement
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Pass
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Dribble
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