Football/Soccer Session (Mixed age): SPEED HANDS

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Pro-Club: FAW Coach Ed

Steve Jones, Adult Member

Profile Summary

Steve Jones
Name: Steve Jones
City: Wrexham
Country: United Kingdom
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

SPEED AND HANDS

1-SIX FAST FEET FORWARD

IN AND OUT THE POLES FAST

BALL RECEIVED AT THE END

WORK FOR 2 MINUTES THEN REST AND SWAP 2:2 RATIO


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

FAST FEET FORWARD, STEP INTO FIRST POLE, RECEIVE A SINGLE CATCH BALL

STEP INTO SECOND RECEIVE A SINGLE CATCH BALL

AT THE END SPRINT AND GO AGAIN, THIS TIME OPPOSITE BALL

SPARE KEEPERS CAN PRACTICE DISTRIBUTION TO THE SIDE

DO TWO SETS THEN SWAP

Organisation


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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