Football/Soccer Session (Moderate): 15.07.20 (Start Time: 2015-07-20 18:30:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Lateral. Bokiem.

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Football/Soccer Session Plan Drill (Colour): Lateral. Bokiem.
Save Image: Football/Soccer Session Plan Drill (Colour): Lateral. Bokiem.

Lateral. Bokiem. (60 mins)

1. Warm up with Pala. Rozgrzewka z Pałą (15')

2. Lateral. Bokiem (10')

2x6

a) stick. Z przetrzymaniem,

b) straight away. Bez przetrzymania.

3. Run. Bieg (35')

2x6x90"Ż, 60"N + 2' odp.


Football/Soccer Session Plan Drill (Colour): Gra nr 11. 1v1 to 2 goals. 1v1 do dwóch bramek.

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Football/Soccer Session Plan Drill (Colour): Gra nr 11. 1v1 to 2 goals. 1v1 do dwóch bramek.
Save Image: Football/Soccer Session Plan Drill (Colour): Gra nr 11. 1v1 to 2 goals. 1v1 do dwóch bramek.

Gra nr 11. 1v1 to 2 goals. 1v1 do dwóch bramek. (15 mins)

4. Gra nr 11. 1v1 to 2 goals. 1v1 do dwóch bramek (15')

6x1' + 1' odp. 30x25m.

Players pass the ball and on the coaches sygnal start to play 1v1 for 1'. After a goal or a missed shot the Player who is now the Defender must return to his half before attacking Player with ball. Zawodnicy podają do siebie piłkę i na sygnał Trenera grają 1v1 przez 1'. Po bramce lub niecelnym strzale Zawodnik, który teraz jest Obrońcą musi wrócić na swoją połowę zanim zaatakuje Napasatnika.


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