Football/Soccer Session (U12): RTWB to exploit space (Start Time: 2014-10-01 17:30:00)

Club Logo

Pro-Club: Rotherham United FC Academy

Vill Powell, Adult Member

Profile Summary

Vill Powell
Name: Vill Powell
City: sheffield
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Mastery

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Ball Mastery
This screen includes a video. Save Image: Football/Soccer Session Plan Drill (Colour): Ball Mastery

Ball Mastery (20 mins)

Organization:

- Players in a circle all facing coach. (Use center circle of field if possible)

- Each player has a ball and cone to work with

Instructions:

- Coach demonstrates a ball mastery technique, and the players repeat.

- Skills taught in this session will be different turns. Such as pullbacks, U-Turns, Fake Shot, etc.

Coaching Points:

- Always light on toes

- Use shoulder to fake the defender to go one way.

- Exaggerate the move to make it effective.

Progressions:

- Combine the skills together to challenge players.

- Have the players race to complete 20 times the skill learned

- The coach continuously changes what ball mastery techniques he is executing and the player must change ASAP with him (now they are forced to look up at coach and not down at ball to keep up with him)


Football/Soccer Session Plan Drill (Colour): Ball Mastery

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Ball Mastery
Save Image: Football/Soccer Session Plan Drill (Colour): Ball Mastery

Ball Mastery (20 mins)

Coerver Box:

Ball Mastery - Tik Toks: With inside of feet dribble up to the box, turn, and repeat exercise on the way back.

Coaching Points - On toes to create a bounce and not flat - footed. Try and face forward to keep head up and not stare at the ball.

Progression: Sole rolls, outside, inside / outside.


Football/Soccer Session Plan Drill (Colour): Passing & Recieving

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Passing & Recieving
Save Image: Football/Soccer Session Plan Drill (Colour): Passing & Recieving

Passing & Recieving (30 mins)

Warm Up (15 min)

Stretching (5 min)

Juggling (5 min)

Movement with Ball (5 min)

Passing & Recieving (15 min)

Passing & Recieving in 2's. Progression to short & long passing w/movement

Coaching Points: Standing Foot Next to Ball Pointed to Target. Toe Up, Ankle Locked. Good Weight & Pace. Relax controling surface in receiving. Positive 1st touch.


Football/Soccer Session Plan Drill (Colour): Positional Specific

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Positional Specific
Save Image: Football/Soccer Session Plan Drill (Colour): Positional Specific

Positional Specific (30 mins)

Description: 35x25-yards. Red and yellow's combine to keep possession, with the aim of transferring the ball from end to end. Count number of passes to make a competitive exercise.

Easier: all central yellows to move between halfs creating a 2v2. Harder: limit touches.

Technical: Passing and reception.

Tactical:

1. Space - keep the pitch big and time runs on outside to support. Middle player cannot restrict space - needs to create space to receive or distract defenders.

2. When to be patient and build possession and when to attack quickly.

Physical: Running, changes of speed, agility.

Psychological/Social: Competitive points kept for passes.

Learning Objectives:

1. Speed of play, whether playing forward, backward or sideways.

2. Keeping possession to play forwards - open body, support positions, movements to disrupt defenders.

3. Identifying when to play forwards.


Football/Soccer Session Plan Drill (Colour): Possession - position specific

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Possession - position specific
Save Image: Football/Soccer Session Plan Drill (Colour): Possession - position specific

Possession - position specific (20 mins)

Description: Reds v Blues + 2 Floaters

Pitch split into 1/3. Aims are to make 3 passes in one of the end 1/3s and then play through the 1/3s and back to score. One player is allowed to step up into the next 1/3 when in possession.

Technical: Quality of angles, showing correct distances, creating space, having a pass on before receiving, weight of pass.

Tactical: Space awareness, creating overloads and recognising when to progress(go back or consolidate possession)

Physical: Sharpness to create angles, body position to protect the ball

Psychological/Social: Communication to assist team mates, decision making at the moment required

Learning Objectives: Quality of angles, showing correct distances, creating space, having a pass on before receiving, weight of pass.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 3
To link this page so that even non-Members can see it, copy paste this URL