Football/Soccer Session (Beginner): Basic shooting (week 1)

Profile Summary

Soccer Domain Football Club
Name: Soccer Domain Football Club
City: Montclair
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Activator

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activator
Save Image: Football/Soccer Session Plan Drill (Colour): Activator

Activator (15 mins)

Activator - In group's of two or three with a ball each. Introduce the laces strike technique (plenty of reps). Strike dead ball to begin with.

Progression - alternate between right and left foot

- move ball out of feet and strike while moving

Coaching points to be introduced gradually throughout session

1. placement of standing foot beside the ball

2. maintain balance on standing leg

3. follow through with laces technique


Football/Soccer Session Plan Drill (Colour): Progression 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Progression 1
Save Image: Football/Soccer Session Plan Drill (Colour): Progression 1

Progression 1 (15 mins)

One player rolls ball into the path of striker who shoots first time.

Rotate roles after five strikes each.

Again, emphasis on correct technique.


Football/Soccer Session Plan Drill (Colour): Progression 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Progression 2
Save Image: Football/Soccer Session Plan Drill (Colour): Progression 2

Progression 2 (25 mins)

Progression 1- Once player has passed the ball to striker, they become a passive defender putting pressure on the strike.

Progression 2 - Passer gets across to become an active defender trying to block the attempt at goal.

*remember to rotate


Football/Soccer Session Plan Drill (Colour): Conditioned game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned game

Conditioned game (25 mins)

Overloaded scrimmage to ensure shots at goal. Additional floating players (in white) who will play with team in possession. Encourage as much shooting as possible, reinforcing correct technique and coaching points.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
To link this page so that even non-Members can see it, copy paste this URL