Football/Soccer Session (Moderate): Dribbling (Start Time: 2016-10-11 21:05:00)

Profile Summary

Peter Collins
Name: Peter Collins
City: Aldershot
Country: United Kingdom
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer

Description

Improve a players close control and ability to beat a man whilst dribbling with the ball.


Football/Soccer Session Plan Drill (Colour): Repitition Circuit

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Repitition Circuit
Save Image: Football/Soccer Session Plan Drill (Colour): Repitition Circuit

Repitition Circuit (15 mins)

Three positions for players - A,B,C

A - Players dribble through the obstacle course, accelerate through the gate at the end and head for position B.

B - Looks to bea the defender coming in, aiming to dribble into the end zone (D)

C - Looks to tackle the defender coming from B - if successful then dribbles for end zone.

The player who successfully dribbles into the end zone takes the ball back to position A, the loser returns to C.

Coaching Points

Close control of th eball

Acceleration when getting the chance

Sharpness of turns

Skill to beat the defender

Shield the ball from the defender

Increase Difficulty

Reduce the size of the area to dribble in

Reduce the area between poles in the obstacle course

Reduce Difficulty

Add an extra when beating the defender to make it easier

Increase the space between the cones in the obstacle course


Football/Soccer Session Plan Drill (Colour): SSG

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SSG
Save Image: Football/Soccer Session Plan Drill (Colour): SSG

SSG (30 mins)

Play a standard game, but encourage players to take on opponents if given the chance.

Coaching Points

Receiving the ball with a view to beat a defender.

How to use skill to beat a man.

When to dribble and when to pass - is there cover?

Reduce Difficulty

Introduce a floating player to aid in pulling defenders away and give more space for dribbling.


Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
To link this page so that even non-Members can see it, copy paste this URL