Football/Soccer Session (U10): Receiving - Straight pass, no pressure

Club Logo

Pro-Club: Red Bulls New York Academy

Brad Wolchansky , Adult Member

Profile Summary

Brad Wolchansky
Name: Brad Wolchansky
City: Brooklyn
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warmup

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warmup
Save Image: Football/Soccer Session Plan Drill (Colour): Warmup

Warmup (10 mins)

Organization: Pairs with a ball, players stand 10 yds. apart from their partner.

Instructions: Two-touch passing. Use inside of foot for first touch, other foot to pass. Pass in a figure-8 shape (right foot to right foot, left foot to left foot), then reverse directions.

Coaching Points:

- Keep your eye on the ball

- On toes to receive, move body in line with the ball

- Cushion the ball with the inside of the foot

- Keep the ball moving, prepare it for next touch

Progressions:

- Use cones to make 2 yd. gates all around area. Partners now move around to pass through gates.


Football/Soccer Session Plan Drill (Colour): Technical Development

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical Development
Save Image: Football/Soccer Session Plan Drill (Colour): Technical Development

Technical Development (15 mins)

Organization:

- 4 Players

- 1 Ball

- 4 cones to make a box

Instructions:

(A) Pass and follow. Players will pass around the box and follow their pass. Two-touch passing, one to receive, one to pass. Vary direction, L/R foot, surface of foot, etc.

(B) One player will move inside the box to create a 3 v 1 rondo. Passers can move but must stay outside the box. Objective: Possess/retain away from defender. If defender wins the ball, switch with the player who lost it.

Coaching Points:

- Move to create a passing lane.

- Open body shape

- Call for the ball

- Receive on back foot

Progressions:

- 2 Touch Limit

- 1 Touch Limit

- Combine boxes for 6 v 2 rondo.


Football/Soccer Session Plan Drill (Colour): Technical Development

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical Development
Save Image: Football/Soccer Session Plan Drill (Colour): Technical Development

Technical Development (15 mins)

Organization:

15x20 channel with cones, as shown. 4 (or more) players, 1 ball.

Instructions:

Player A passes to B then follows pass (to become the next Player B).

B passes to C then runs to one of the two far cones (becoming the next Player C).

C dribbles to the middle line of cones then passes to the next player in line (i.e. the new A). C then goes to the back of the line.

Repeat pattern.

Two-touch limit for A and B.

Coaching Points:

Player B: Receive the ball on back foot and open the body up towards the target.

Player B: Check your shoulder as the play is building.

Point to where you want the pass.

Call for the ball.

Take the first touch in the direction of your next move.

Keep the ball moving.

Progressions:

1. Whichever cone C chooses, have B open up all the way to the middle cone on the opposite side.

2. Player C holds up 0-5 fingers. Before receiving the pass, B checks shoulder to count the fingers and shouts the number.

3. Player A walks towards the middle after passing; Player C performs a move (e.g. scissors, inside/outside) around A and dribbles to the end line.


Football/Soccer Session Plan Drill (Colour): Fully Opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Fully Opposed
Save Image: Football/Soccer Session Plan Drill (Colour): Fully Opposed

Fully Opposed (20 mins)

Organization:

2 v. 2

Instructions:

On each team one player is offense only, as soon as his team loses possession he must stand still. So the team in possession is always in a 2 v.1 situation.

Coaching Points:

- Commit the defender

- Angle of support

- Open body shape to receive and take first touch forward into open space

Progressions:

Switch offense-only players.


Football/Soccer Session Plan Drill (Colour): Free Play

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Free Play
Save Image: Football/Soccer Session Plan Drill (Colour): Free Play

Free Play (30 mins)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL