Football/Soccer Session (U8): 1 Monroe Soccer - U8B MONSTERS Mar. '14 (Start Time: 2014-03-26 17:05:00)

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Nick Adams, Adult Member

Profile Summary

Nick Adams
Name: Nick Adams
City: New Bedford
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dribbling - Warm up

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Football/Soccer Session Plan Drill (Colour): Dribbling - Warm up
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Dribbling - Warm up (25 mins)

Organization: 20 x 20 yard area with several 'gates' set up inside area; All players with a ball each.

Instructions:

Players have to dribble through a gate to score a point;

Aftergoing through a gate, players then dribble to another gate and so on;

Players cannot score at the same gate twice in a row;

Players are only allowed to use one surface to control the ball, e.g. inside, outside, sole, laces;

Play for one minute for each surface, players count their own scores;

Players then given one minute to use all surfaces, and try to beat their record.

Coaching Points:

Controlled approach;

Keep ball close, head up

Accelerate to next gate

Change of speed and direction

Progressions:

Players must go through each gate once before repeating;

Any collision with another player and both players restart at zero points;

Reduce number of gates to increase traffic;

Increase number of gates to reduce traffic.

Challenge players with additional turns, e.g. Inside/Outside cut.


Football/Soccer Session Plan Drill (Colour): Dribbling in tight areas

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Dribbling in tight areas
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Dribbling in tight areas (25 mins)

Organization: 15 x 15 yard area; Four players; Four balls

Instructions:

Players are numbered 1 to 4;

All players dribble around the area until Coach calls a number;

The player who’s number is called must dribble around any of the corner cones and get back to the middle;

Coaching Points:

Head up;

Control of the ball;

Take bigger touches when in space

Progressions:

All other players must follow with the last one back losing a life - Players have 3 lives;

Players can knock each others ball away when racing to get back to the middle.


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Movement
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Dribble
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