Football/Soccer Session (U10): TECHNICAL - PASSING & RECEIVING - GU10E (WSSL TRAVEL) (Start Time: 2016-05-18 16:00:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up
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Juggling Warm-Up (5 mins)

Organization:

15x30 yard grid, each Player with a ball.

Instructions:

- Players juggle in a specific pattern or sequence

Coaching Points:

- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:

20x30 yard area

Players in groups of 3s

Instructions:

- Players work throughout the area passing and moving

- Must look to combine (give/go, double pass, etc.)

- Players must also be aware of other groups working within the same area

Coaching Points:

- Head up to find teammates

- Movement off the ball to provide angle of support (before and after pass)

- Weight of pass

- Pass to proper foot

Progressions:

- One team without the ball become defending team, play for "x", team without ball loses.


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (20 mins)

Organization:

40x50 yard area

6v6 as above

5 cones with 3 balls on top

Instructions:

- Players play regular 5v5 match inside the area with a target striker in behind.

- Players must look to penetrate into striker who can score from behind by knocking a ball off a cone, or they can look to strike a ball off the cone directly. Possession can be kept if striker plays back to teammate in the field.

- If you knock a ball off, you bring it back to your side of the field.

- Team to get all 6 balls, or with the most balls, after game (set time) wins.

Coaching Points:

- Look for penetrating pass

- Movement without the ball

- Receive ball/body shape to open up or switch point of attack

- Connection and communication with teammates

- Speed of play (1 or 2-touch)

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme III

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Football/Soccer Session Plan Drill (Colour): Main Theme III
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Main Theme III (20 mins)

Organization:

30x40 yard area

3 teams of 3 (or 4 depending on #s)

Instructions:

- Two teams will work together as attackers trying to work the ball from one endzone to the other to score.

- If the defending team wins the ball, the player/team that turned it over takes a knee; this will indicate the two standing teams are now the attackers against the new defending team.

- Play 5 minute games.

Coaching Points:

- Transition from end to end

- Speed of play (playing the pass when you see it)

- Can you find the pass through the window(s)

- Can we create bigger windows to make passes easier

- Passing to the correct foot to open up play and field

- Weight and angle of pass to teammates

- Keeping team shape

Progressions:


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (20 mins)

Organization:

20x30 yard area

6V6

Instructions:

- Free play

Coaching Points:

- Spatial awareness

- Recognition of when to attack space and go 1v1

- When to look to play a pass to teammate

- Looking for end product

Progressions:


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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