Football/Soccer Session (Moderate): AJAX Shooting Exercise

Profile Summary

Fabrice Gautrat
Name: Fabrice Gautrat
City: GA Rush
Country: United States of America
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): AJAX Shooting Progression

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Football/Soccer Session Plan Drill (Colour): AJAX Shooting Progression
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AJAX Shooting Progression

AJAX Shooting Progression:

1) Three players pass and turn to the fourth player who then takes the ball around the cone and shoots. Players move up one position with the shooter moving to the start position. Players need to open up off the cone to receive ball across body

2) incorporate a give and go with 3rd and 4th players

3) Shooting players shoot at opposite goal

4) intoduce a defender for a 1v1

5) 2v2 situation following the passing sequence


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Movement
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Pass
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Dribble
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