Football/Soccer Session (U12): Mount Pleasant Rangers U-12 B - Supporting the ball

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James Oates, Adult Member

Profile Summary

James Oates
Name: James Oates
City: Rye
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Organization: In pairs, 1 ball between 2. Grid size 30x30. 4 gates in each corner. 2 defenders.

Instructions: Pairs try to score as many points as they can by dribbling the ball through the gates. Defenders try to stop them by kicking the ball out of the grid.

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): Practice 1

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Football/Soccer Session Plan Drill (Colour): Practice 1
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Practice 1 (15 mins)

Organization:

- Set up as Shown.

Instructions:

- Player will be involve in a attacking 2 v 1 Environment.

Part A:

- Player will work on in the proper timing in engaging and connecting.

Part B:

- Player will work on the abiltiy of timing in combining.

Coaching Points:

1: Abiltiy to engage or commit Def. (1st Role of Attacker) - make space

2: Timing of support and movement (Role of 2nd Attacker) - make space

3: Proper Technical Application in executing (Body Shape / Surface of foot).

4: Fake the pass and dribble past defender.


Football/Soccer Session Plan Drill (Colour): Condition Game

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Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game (15 mins)

Organization:

- Set up as shown.

Instructions:

1: Player will be involve in a 4 v 4 environment.

2: Both teams will be assigned a net.

3: Objective is to applied techniques and awareness of today's session.

Coaching Points:

1: Abiltiy to engage or commit Def. (1st Role of Attacker).

2: Timing of support and movment (Role of 2nd Attacker).

3: Proper Technical Application in executing (Body Shape / Surface of foot).


Football/Soccer Session Plan Drill (Colour): 3v3 games

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Football/Soccer Session Plan Drill (Colour): 3v3 games
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3v3 games (15 mins)

Organization:3v3 free play.

Instructions: 3 passes = 1 goal.

Coaching Points: As seen in game.

Progressions:


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Movement
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Custom Movement
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Pass
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Dribble
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