Football/Soccer Session (Beginner): Teach the first Attacker

Profile Summary

Redz Mor
Name: Redz Mor
City: edgewater
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

25x25 Area

Allow players with ball each to dribble freely around.

Give instructions on moves to beat a defender: Matthews; Scissors; Ronald chop;Skate/double skate;Jay Jay okocha;Iniesta. Pick 2 or 3 most.

Pick 2 escape moves: Step over; Cruyff turn; Pull Back.

Coaching Points: Execute moves at game speed after technique is properly demonstrated.

Sell move exagerate drop of shoulder,feint. Accelerate past defender cut back across defenders recovery path to block recovery run.


Football/Soccer Session Plan Drill (Colour): Exercise 1v1

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Football/Soccer Session Plan Drill (Colour): Exercise 1v1
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Exercise 1v1

25x25

Blue Defender plays a ball to Red Attacker who receives ball and goes at defender to beat him behind to central goal for 3 points or to either side goal for 1 point.

If Defender wins ball he goes to opposite three goals and chooses best option to score.

Progression 1


Football/Soccer Session Plan Drill (Colour): Exercise 2v1/1v1

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Football/Soccer Session Plan Drill (Colour): Exercise 2v1/1v1
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Exercise 2v1/1v1

25x25 Area

Blue Defender plays a ball to Red Attacker who receives ball and goes at defender to beat him behind to central goal for 3 points or to either side goal for 1 point.

If Defender wins ball he goes to opposite three goals and chooses best option to score.

Progression 1: Now 1st.attacker has a player who is ahead of him to use to combine to score, however only 1st attacker can score.

Rotation. Defender goes to back of his line . 1st. Attacker becomes 2nd attacker. 2nd Attacker goes to 1st attacker line.

Progression 2: Either attacker can score.

Coaching Points:

Be daring and positive;Attack at pace slow down and get defender off balance;attack front foot of defender;

Big touches to eat up space then get smaller as defender approaches.

Cut off recovery run of defender; Use stops and starts to change direction.

Coaching Points on progression of 2nd attacker: 1st attacker creates space by dribbling away from the 2nd attacker.Timing of pass; Acceleration past defender and ahead of ball or into path of ball.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

50x35 Area

2 attackers versus 3 defenders (2 defenders and goalie) in each half. with middle zone only for attackers to come into from either side.

Players can check from forward position into middle zone to receive and play against defender.

If defender goes past opposition with ball he can continue into attacking half and create numbers up.

(Help players understand that they have the ball they are the 1st attacker.)

Progression: Remove restrictions and let play.

Coaching Points:

May have to check more than once to create space.

Use goalkeeper to overload play eg 1 2 around defender.

Recognition of space behind defender.

Body shape allowing for quick penetration.

Stretch defenders to create gaps for passing dribbling and shooting.


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Movement
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Pass
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Dribble
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