Football/Soccer Session (Moderate): ASE G00 Emerald - Transitions in final third

Profile Summary

Justin Almquist
Name: Justin Almquist
City: Richland
Country: United States of America
Rank: Elite – 2 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up - 1v1s

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Football/Soccer Session Plan Drill (Colour): Warm Up - 1v1s
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Warm Up - 1v1s (20 mins)

1) Moves around cone - iSoccer scoring

+ Step over, scissor, mathews

2) Defenders on lines competition:

Two teams of 6, send over

Coaching Points:

+ Change of speed, change of direction to beat defender.

+ Let players figure out what works and what doesn't.


Football/Soccer Session Plan Drill (Colour): 5v2 counter to big goal

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Football/Soccer Session Plan Drill (Colour): 5v2 counter to big goal
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5v2 counter to big goal (15 mins)

Setup:

20x20 grids

Two teams of 6 (numbered)

Lots of extra balls

Activity:

4v2 in the grid

Attacking team tries to complete 10 passes for a goal.

Defending team tries to win ball and score in big goal (no GK).

Coaching Points:

+ Since we are close to goal, direct play forward when winning possession.

+ Other teammate should make forward run when partner wins ball.

+ Initial pressure should delay to wait for help.

+ Defensive rercovery runs (get behind ball).

Play 2 minute games. Cumulative score after 4 rounds.


Football/Soccer Session Plan Drill (Colour): 5v5 with transitions

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Football/Soccer Session Plan Drill (Colour): 5v5 with transitions
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5v5 with transitions (30 mins)

Setup:

Extend 18 yard box out so it's a 40x36 yard grid.

Defenders setup with #'s 1, 4, 5, 6, 8, 10

Attack setup with #'s 10, 7, 9, 11, 6

2 extra attackers in targets

Activity:

Ball starts with GK and defenders combine to build out of the back and score in gates.

If target player receives ball, switch across to other target and transition into attack.

Coaching Points:

+ Build out of back shape (wide CBs, #6 drop in center)

+ Front 3 should drop deep to prevent easy splitting ball to target and to invite playing short.

+ Press as a unit - compact the field

+ Quick transitions: attackers exploit space right away; defenders recovery runs to goal


Football/Soccer Session Plan Drill (Colour): 6v6+2

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Football/Soccer Session Plan Drill (Colour): 6v6+2
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6v6+2 (30 mins)

Setup:

40x70 field

Defending team in 4-1

Attacking team in 2-3

2 neutrals acting as #8/#10 for defense and #4/5 for attack.

Activity:

Defending team tries to score in small goals.

Attacking team trying to score in big goal.

Team MUST complete 10 passes before trying to score.

Coaching Points:

+ Must create width and depth using all space

+ Patience to possess before attacking


Football/Soccer Session Plan Drill (Colour): 7v7

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Football/Soccer Session Plan Drill (Colour): 7v7
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7v7 (30 mins)

Setup:

Half field

1 team in 1-4-2

2nd team in 1-3-3

PLAY!


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
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