Football/Soccer Session (U19): 98/99 Boys

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Pro-Club: Prince William Soccer

Lloyd Yaxley, Adult Member

Profile Summary

Lloyd Yaxley
Name: Lloyd Yaxley
City: Fairfax
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Social Warmup

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Football/Soccer Session Plan Drill (Colour): Social Warmup
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Social Warmup (15 mins)

Team Social Warm-up

Set-up: Full field

Activity: Jog the field. On second "lap", stretch at each corner.


Football/Soccer Session Plan Drill (Colour): Gate Pass/Rec

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Football/Soccer Session Plan Drill (Colour): Gate Pass/Rec
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Gate Pass/Rec (15 mins)

Player A passes to Player B between the gates. Player A runs to open gate and prepares for ball. Player B passes to Player C

60 Second Intervals

Progressions:

1. One touch

2. Play to foot across body

3. Receive inside of one foot; pass with outside of the other

4. Step back behind the gate; receive with outside of one foot; pass with inside of other


Football/Soccer Session Plan Drill (Colour): Midfield Rotation

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Football/Soccer Session Plan Drill (Colour): Midfield Rotation
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Midfield Rotation (15 mins)

3 vs 3 in the middle (6 , 8 and 10) work on who checks wear and what the triggers are.

They have one supporting player who is also defending both goals - neutrals on the outside also who play 2 touch


Football/Soccer Session Plan Drill (Colour): Shooting

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Football/Soccer Session Plan Drill (Colour): Shooting
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Shooting (10 mins)

Ball is played to one of the defenders who plays first time back to attackers - 2 defenders and 2 attackers come out.

If blue win the ball or the goalkeeper gets possession they then have to find the Neutral (green) if they do so the roles reverse so the same 2 blue defenders are now the attackers the two red attackers now defend.

Same 4 players compete untill ball goes out of bounds or goal is scored


Football/Soccer Session Plan Drill (Colour): Shooting game

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Football/Soccer Session Plan Drill (Colour): Shooting game
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Shooting game (30 mins)

4 teams of 5

Score you stay on - if you miss the target must shag ball - while that happens the other team takes a ball off a cone and goes to goal - Score you stay on


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Movement
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Pass
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Pitch Line 1
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Shaded Pitch Area
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