Football/Soccer Session (Moderate): warm up

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Pro-Club: FAW Coach Ed

Carwyn Edwards, Adult Member

Profile Summary

Carwyn Edwards
Name: Carwyn Edwards
City: Porthmadog
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
Save Image: Football/Soccer Session Plan Drill (Colour): warm up

warm up (10 mins)

WARM UP- 15 mins

1

-Players form a circle with two in the centre trying to intercept the pass

-outside 2 touch, move the ball quickly

-player that loses the ball or poor pass goes into centre with a player that was next to him in the circle

2

-Jog through the coned area, include game related movements (jockey,jumping header etc)

3

-Back into the circle for some static stretching, then back into the coned area for some dynamic stretching with a few sprints


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Movement
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Custom Movement
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Pass
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