Football/Soccer Session (U12): HSC U12G Cheetahs - Winter 15/16 - S1

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Pro-Club: Red Bulls New York Academy

Ashley Thomas, Adult Member

Profile Summary

Ashley Thomas
Name: Ashley Thomas
City: Lawrenceville
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Warm-up

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Football/Soccer Session Plan Drill (Colour): Technical Warm-up
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Technical Warm-up (15 mins)

Organization:

Instructions:

Coaching Points:

1. Vision - Player checking shoulders quickly before and after receiving the ball.

2. Players ability to recognize pressure (tight vs. loose)

3. Selection of foot and surface to receive the ball, based on pressure.

4. Player's ability to control and manipulate ball away from pressure, if they receive it on the worng foot.

5. Execution of move.

6. Execution of next action - pass/shot.

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical Repetition

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Football/Soccer Session Plan Drill (Colour): Technical Repetition
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Technical Repetition (25 mins)

Organization:

Instructions:

Coaching Points:

1. Vision - Player checking shoulders quickly before and after receiving the ball.

2. Players ability to recognize pressure (tight vs. loose)

3. Selection of foot and surface to receive the ball, based on pressure.

4. Player's ability to control and manipulate ball away from pressure, if they receive it on the worng foot.

5. Execution of move.

6. Execution of next action - pass/shot.

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (10 mins)

Organization:

Instructions:

Coaching Points:

1. Vision - Player checking shoulders quickly before and after receiving the ball.

2. Players ability to recognize pressure (tight vs. loose)

3. Selection of foot and surface to receive the ball, based on pressure.

4. Player's ability to control and manipulate ball away from pressure, if they receive it on the worng foot.

5. Execution of move.

6. Execution of next action - pass/shot.

Progressions:


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (10 mins)

Organization:

40 x 30

2 Teams - 4v4

If player attendance exceeds 8, add additional team or incorporate subsitutes

Instructions:

Coaching Points:

1. Vision - Player checking shoulders quickly before and after receiving the ball.

2. Players ability to recognize pressure (tight vs. loose)

3. Selection of foot and surface to receive the ball, based on pressure.

4. Player's ability to control and manipulate ball away from pressure, if they receive it on the worng foot.

5. Execution of move.

6. Execution of next action - pass/shot.


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Movement
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Pass
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Dribble
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Pitch Line 4
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Shaded Pitch Area
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