Football/Soccer Session (U8): Technical - Turning - U10G, U12G, U14G, U17G - Westfield

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Anthony Flores, Adult Member

Profile Summary

Anthony Flores
Name: Anthony Flores
City: Waldwick
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

- 25x25 yard grid as shown

- 14 players, 2 groups of 7

- 1 ball per player

Instructions:

- Players with a ball each dribble inside the area avoiding each other & cones

- On coaches command Blue-Red players react & dribble to grid, execute a turn

- After completing turn players return to dribbling inside main area

Coaching Points:

- Appropriate turn to protect or change direction

- Bend the knees to create a platform to accelerate

- Use upper body to disguise & deceive defender

- Turn into space & away from pressure

- Awareness of Space & Surroundings

- Confidence and Creativity


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity

Organization:

-25x25 yard grid as shown

-14 players, 4 groups (2 groups of 4, 2 groups of 3)

-1 ball per player

Instructions:

-Player in front of line dribbles to cone

-Once player approaches cones (approx. 3 yards) they will execute a turning technique (ie - outside cut)

Coaching Points:

-Close control of the ball

-Head up

-Use different surfaces of the foot

-Attack into open space

-Confidence and Creativity

Progressions:

-Coach specifies which surface of the foot the players must dribble with

-Coach specifies which kind of turns players must perform

-Different kind of rotations among groups can be performed


Football/Soccer Session Plan Drill (Colour): Conditioning Game

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Football/Soccer Session Plan Drill (Colour): Conditioning Game
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Conditioning Game

Organization:

-30x40 yard grid

-Play 2 x 3v3 games

-4 Goals (can use cones to mark goals)

-3 minute games

-Objective is to dribble the ball into either net

-Kick-ins for restarts, no offside

-Players on the outside chase balls

Coaching Points:

-Encourage players to use turning technique

-Attack open space

-Allow play to flow, players can problem solve inside the 3 minute game

-Confidence and Creativity


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Movement
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Custom Movement
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Dribble
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