Football/Soccer Session (U11): TACTICAL - POSSESSION - BU10E & GU11W (WSSL TRAVEL) (Start Time: 2014-11-12 17:00:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer

Description

GU11W: 5:00 PM - 6:00 PM

BU10E: 6:00 PM - 7:00 PM


Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up
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Juggling Warm-Up (10 mins)

Organization:

30x40 yard grid, each Player with a ball.

Instructions:

- Players work in pairs. Set number of touches allowed. If player misplays the ball, a point is given to the other player. Play for a fixed time, winners move up to play a new player.

- Soccer Tennis.

Coaching Points:

- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (25 mins)

Organization:

25x35 yard area

3 equal teams (adjust for numbers as needed)

Instructions:

- Two teams work together keeping possession away from the third team.

- If the two teams in possession connect 12-passes in a row, they earn a point.

- If they connect via a split pass through the defenders, they also earn a point.

- If the defending team wins the ball and connects 6-passes, they earn a point for their team.

- Game is for "X" minutes then switch the defending team.

Coaching Points:

- Body shape of two players to receive the ball and possibly switch the point of attack

- Spacing

- Movement of target players (vertically and laterally to follow play)

- Angles of support

- Playing passes to the proper foot (back foot)

- Speed of play

- Playing backwards to keep possession if penetrating pass is not available

Progressions:


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (20 mins)

Organization:

4v4 tournament (Indoors)

Instructions:

- Players split up into 3 or 4 teams and play a round robin tournament where all teams play.

Coaching Points:

- 3 Lines of attack, Defender, Midfield, Striker (rotate players)

- Create as much space for player in possession

- Try to create a triangle at all to give good angle of support.

- Look to gaps to attack using Messi touches

- First thought is to go forward then if nothing is on, play back to start again.


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