Football/Soccer Session (U13): Rye Brook Riot Session 11 (Start Time: 2016-05-21 13:45:00)

Club Logo

Pro-Club: Red Bulls New York Academy

Greg Primavera, Adult Member

Profile Summary

Greg Primavera
Name: Greg Primavera
City: White Plains
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up

Warm Up (10 mins)

Organization:

30x30 yard grid

3 pinnies

2 balls (extras on outside of grid)

Instructions:

3 Players start off as defenders holding the a pinnie each in there hand.

Defenders must look to simply touch a ball or force a ball out of

play via a bad pass/touch from an attacker, if they do this the

attacker who lost possession takes the pinnie and becomes a defender and the previous defender becomes an attacker.

Attackers must help each other to keep possession of both soccer balls.

Coaching Points:

Communication

Awareness of space / pressure etc.

Back foot and turn to switch ball in other direction when receive it if possible

Quality / weight of passes.

Angles / distances of support

Progressions/Regressions:

Add/remove balls/defenders (pinnies)


Football/Soccer Session Plan Drill (Colour): Passing & Receiving (10 mins)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Passing & Receiving (10 mins)
Save Image: Football/Soccer Session Plan Drill (Colour): Passing & Receiving (10 mins)

Passing & Receiving (10 mins) (10 mins)

Unopposed Passing & Receiving

Players work in groups of three. P1 passes to middle player (P2) who controls ball, turns & passes to P3. P3 returns pass to P2 who turns and passes to P1. After 2 mins rotate positions. P2 should open body, receive ball on back foot, turn & pass with other foot.

Progression:

P1 & P3 side step cone to cone whilst waiting for ball.

Key Coaching Points:

1 - Correct weight of pass & accuracy, using inside of foot.

2 - Two touch passing (control/ pass)

3 - P2 adjusts body to receive ball with back foot & turn

4 - Communication (vocal & eye contact)


Football/Soccer Session Plan Drill (Colour): Technical Repititions (Semi-Opposed)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical Repititions (Semi-Opposed)
Save Image: Football/Soccer Session Plan Drill (Colour): Technical Repititions (Semi-Opposed)

Technical Repititions (Semi-Opposed) (10 mins)

Organization:

24x12 yd areas

4 players set up as shown

Instructions:

- same set up as previous activity with the addition of a passive defender

- defender will stay in the middle until the ball is played to the receiving player, then will apply passive pressure

- receiving player takes first touch to create passing lane to play to the target on the opposite line

- passing player becomes the defender, defender becomes the receiving player, receiving player becomes the target, target brings ball back to beginning and restarts the activity

Coaching Points:

- create space to receive with movement away from the ball before checking back into space

- sideways body position ready to receive

- check shoulder to observe position of the defender

- take touch down the line if the line is open, attempts to break the line of the defender with the 1st touch

- take touch inside to create the passing lane if the defender blocks the line

Progressions:

1 - defender must still remain in a central position until the ball is played, but is now allowed to try to win the ball

3pts = A > C

2pts = A > B > C

1pt = A > B > A > C


Football/Soccer Session Plan Drill (Colour): Full pressure/game utilization

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Full pressure/game utilization
Save Image: Football/Soccer Session Plan Drill (Colour): Full pressure/game utilization

Full pressure/game utilization (10 mins)

Organization:

Three teams of four players, each set up in their own zone.

1 ball

Instructions:

Coaching Points:

White team at one end must make 3 consecutive passes before looking to switch the ball to the other team in the opposite end zone. Meanwhile the blue team may send 1 player in to win the ball. If successfully won by blue, they switch zones with the team they won the ball from

Coaching Points:

- Quality of short passing, first touch, communication and movement to posses the ball

- Quality of pass to get the ball through the middle grid

- Timing of long pass - Don't force it.

Progressions/Regressions:

-Increase/decrease size of areas

R-less defenders in center area


Football/Soccer Session Plan Drill (Colour): Condition Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Condition Game
Save Image: Football/Soccer Session Plan Drill (Colour): Condition Game

Condition Game (15 mins)

Organization:

30X20 yards area

2 shaded pitch areas

2 support players in each shaded pitch area as set up.

Instructions:

1. Passes successively to A and B (blues) after playing with the players who are in the middle

2. 2-3 touches in the middle (10 mins) and 10 mins where players could dribble if there is no option before to pass.

3. If a team reach successively (C and D or A and B) after 1 or 2 transition passes in the middle, they could win 3 points.

4. 2 numbers ( from 1 to 6) become supports in the shaded pitch area every 2 minutes.

Coaching Points:

1. Positive first touch out of the feet.

2. Head up and look at the target.

3. Angle of approach.

4. Taking information about different situations.

5. Understanding what's happening by reading the game and play quickly .

Progressions:

1. Limiting touches to the supports (A, B, C and D): 1 or touchs in order to play quick.

2. Making 3-4 passes before reaching the supports in the shaded pitch areas.


Football/Soccer Session Plan Drill (Colour): Tournament 3v3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Tournament 3v3
Save Image: Football/Soccer Session Plan Drill (Colour): Tournament 3v3

Tournament 3v3 (25 mins)

Organization:

3v3 Small-sided tournament games: 4 teams of 3 players eachteam. 2 fields of 20x30 yards with 2 Pugg Goals on opposite endlines. Play small sided to larger goals if possible since the kids got striking repitiions during the session.

Instructions:

4 Teams of 3, play 3v3 tournament style format where each team will play one another. 3 points for a win, 1 point for a tie and 0 for a loss. Each game should be approximately 6-8 minutes in duration (obviously play a 3 game tournament).

Coaching Points:

· Review of session's learning outcomes being translatedinto the game

· 3 lines of attack

· Creating triangle (gives angles of support)

· Making triangle as big as possible (Creating space)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
To link this page so that even non-Members can see it, copy paste this URL