Football/Soccer Session (Difficult): PRESSING

Profile Summary

Robbie Hope
Name: Robbie Hope
City: Elgin
Country: United Kingdom
Rank: Elite – 5 points
Membership: Adult Member
Sport: Football/Soccer

Description

Session builds from individual pressing to group and team pressing.


Football/Soccer Session Plan Drill (Colour): DRILL

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Football/Soccer Session Plan Drill (Colour): DRILL
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DRILL (20 mins)

SET UP: 10x10 yrds 4 mannequinns with even groups lined up behind them.

PROCEDURE: The ball is passed to either the right or left all the way around the groups. When a player is about to receive the ball, the player at the opposite mannequinn presses the player (encouraging to force the pass) to the next player. Once a player passes the ball ball they join the other group beside them. i.e pass right go left. Player pressing joins the goup he is pressing.

PROGRESSION: Pass can go either left or right any time, player pressing to dictate the direction of the pass.

COACHING POINTS: Read the 'trigger', press qucikly, body position, force direction of pass.


Football/Soccer Session Plan Drill (Colour): GAME RELATED PRACTICE

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Football/Soccer Session Plan Drill (Colour): GAME RELATED PRACTICE
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GAME RELATED PRACTICE (20 mins)

SET UP: 20x30 yrds 9 players 5V4

PROCEDURE: Teams look to keep possession

PROGRESSION: extra player becomes a 'floater' playing for the team in possession.

COACHING POINTS: Press qucikly, be close and maintain distance, paitence, co-ordinate their movement depending on their team mates movement.


Football/Soccer Session Plan Drill (Colour): CONDITIONED GAME

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Football/Soccer Session Plan Drill (Colour): CONDITIONED GAME
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CONDITIONED GAME (20 mins)

SET UP: 50X70 yrds 18 players 9V9 (1-3-4-1)

PROCEDURE: Teams look to shoot in their opponents goals but must shoot from outside the goal zone.

PROGRESSION: Free play - no zones

COACHING POINTS: Press qucikly, be close and maintain distance, paitence, co-ordinate their movement depending on their team mates movement.


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Movement
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Pass
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Pitch Line 1
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