Football/Soccer Session (U10): VSSC U10 Brazil 9/17/13

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Pro-Club: Red Bulls New York Academy

Abraham Galvan, Adult Member

Profile Summary

Abraham Galvan
Name: Abraham Galvan
City: valley stream
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

20 x 50 area split into 5 zones (3 defending zones and 2 safety zones).

Instructions:

Players look to move through the zones without their pinnies being pulled out by the defenders. If they reach the end zone they score a point, if their pinnie is pulled out then they go back to the start and continue to play.

1st player goes, the next player doesn't go until the 1st player either has their pinnie pulled out or they cross through the 1st zone.

Coaching Points:

Recognizing one of 2 scanario's

1. Space

2. Defender

If space, they take it quickly (accelleration and running techniques)

If defender then discuss 3 key principles:

Fake - (dropping shoulder, bending knee)

Accelleration - (pushing off bent knee, using momentum to sping in opposite direction)

Protection - Making sure that you are always protecting pinnie (positioning body between defender and pinnie)

Progressions:

Addition of ball to work on dribbling/moves techniques


Football/Soccer Session Plan Drill (Colour): Main Activity 1

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Football/Soccer Session Plan Drill (Colour): Main Activity 1
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Main Activity 1

Organization:

15x20

1v1

Instructions:

Blue Passes to White

White Receives and score by crossing the end zone

- Teams Switch roles

Coaching Points:

Recognizing one of 2 scanario's

1. Space

2. Defender

If space, they take it quickly (accelleration and running techniques)

If defender then discuss 3 key principles:

Fake - (dropping shoulder, bending knee)

Accelleration - (pushing off bent knee, using momentum to sping in opposite direction)

Protection - Making sure that you are always protecting Ball (positioning body between defender and Ball)

Progressions:

Add Goals


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game

Instructions:

1v1 - With two goals to attack

Two Games go on at same time

Progression-

after 1v1, help othe group and make it 2v2


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Custom Movement
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Pitch Line 1
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Shaded Pitch Area
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