Football/Soccer Session (Moderate): Tryouts U17 Sunday (Start Time: 2016-08-11 21:30:00)

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Am-Club: Oakville Soccer Club

Alison Lemon , Adult Member

Profile Summary

Alison  Lemon
Name: Alison Lemon
City: Mississauga
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

I will run the spider game again prior to training so the girls are warmed up while the coaching staff sets up the field activties


Football/Soccer Session Plan Drill (Colour): spider

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Football/Soccer Session Plan Drill (Colour): spider
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spider (10 mins)

Spider warm up- dribbling

key points

head up

change of speed

change of direction

small touches vrs big touches


Football/Soccer Session Plan Drill (Colour): 3+3+2B+1N

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Football/Soccer Session Plan Drill (Colour): 3+3+2B+1N
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3+3+2B+1N (25 mins)

3+3+2bumpers+1neutral

depending on amount of players - may change

dimention 45x35ft - may change depending on amount of players

objective is to get the ball from one ened to the other end

key points

lose mark

attract the defender

play on different heights

passing lines

be on a passing line


Football/Soccer Session Plan Drill (Colour): 2v1

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Football/Soccer Session Plan Drill (Colour): 2v1
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2v1 (20 mins)

2v1

dimention 45x30

defender passes to attacker and presses

attacker takes a directional first touch towards defender to draw them in and tries to play to play to second attack or beats the defender 1v. players win a point by dribbling through the gates.

key points

directional first touch

attract the defender

change speed /direction

switch the point of attack (width&depth)


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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