Football/Soccer Session (Difficult): Attacking Principles

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Stage 1 Warm Up

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Football/Soccer Session Plan Drill (Colour): Stage 1 Warm Up
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Stage 1 Warm Up (25 mins)

Technical Warm up (25min)

35 yds x 45 yds grid

Goals can be facing eachother for functionality

Juggling and fast footwork, dynamic stretching (15min)

shooting (10min)

CPs- Focus on locking ankle, make good contact with the ball, be aware of spaces and or opposition,

Planted foot, hips and shoulders facing target, Knee over the ball, land on shooting foot, try different shooting techniques, know where you're standing.


Football/Soccer Session Plan Drill (Colour): Stage 2 Rhondo's

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Football/Soccer Session Plan Drill (Colour): Stage 2 Rhondo's
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Stage 2 Rhondo's (20 mins)

Rhondo's (15 min)

Set Up: 10 v 2, 10 x 10 grid, 10 orange/2 blue penny's

Quick posession game, First pass is free, Attacker connect as many passes as possible. Defender's win the ball 3 times to switch out. Attacker's take a point back for each 10 consecutitive connected passes. Variation: Point for splitting defenders.

CP: Player movement to receive the ball, Simple passes to keep posession, Support to keep posession, switch play to open space, Split defenders


Football/Soccer Session Plan Drill (Colour): Stage 3-20 min

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Football/Soccer Session Plan Drill (Colour): Stage 3-20 min
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Stage 3-20 min (20 mins)

Stage 3: Finishing in the final 1/3

Repitions: 5, Intensity: High, Duration: 20 min, Area: 60 x 35

3 v 3 Finishing. Rotate teams ea 3 min. Winner stays on. Wide players are neutrals.

CP: Quick shots in front of goal, chest over ball, strike center of ball, planted foot, hips & sholders to target, finishing vs shooting


Football/Soccer Session Plan Drill (Colour): Stage 4-20 min

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Football/Soccer Session Plan Drill (Colour): Stage 4-20 min
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Stage 4-20 min (20 mins)

Stage 4: SSG 7 v 7 (No restrictions)

1-4-3-1 v 1-2-3-3)


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Custom Movement
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Pass
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Dribble
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Pitch Line 2
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Pitch Line 3
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