Football/Soccer Session (U12): Technical - Passing and Receiving - U9 Travel - Manorville SC

Club Logo

Reseller-Club: Premier Users' Club

David VanHeeswijk, Adult Member

Profile Summary

David VanHeeswijk
Name: David VanHeeswijk
City: Manorville
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up

Warm Up (5 mins)

Organization:

1.Open area with six sets of cones set up 2 yards apart set up as shown

2.12 players (6 groups of 2) set up as shown

3.6 balls

Instructions:

1.Players have to pass the ball back and forth through the middle of the cones

2.Players score points for every time they play between the cones

3.If the ball goes wide of the cones, no point is scored

4.Play for 30 seconds

Coaching Points:

1.Angle of approach – center

2.Supporting foot is next to the ball pointed at target

3.Head up observe your target

4.Contact ball - middle

5.Contact foot - inside

6.Weight and accuracy of pass

Progressions:

P – Increase the distance between the players

P – Play one touch


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme (10 mins)

Organization:

1.20 yard diameter circle set up as shown

2.10 players set up as shown

3.1 balls, extra around the outside

Instructions:

1.Players pass the ball to a player on the opposite side of the circle and follows their pass

2.The player that receives the ball then repeats

Coaching Points:

1.Angle of approach – center

2.Supporting foot is next to the ball pointed at target

3.Head up observe your target

4.Contact ball - middle

5.Contact foot - inside

6.Ankle locked with toe pointed up

7.Follow through towards target with striking foot remaining open throughout

8.Body weight over the ball

9.Weight and accuracy of pass

Progressions:

P – Add a second ball

P – Add a third ball

P -- Add a defender


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme (15 mins)

Organization:

30 X 15 area with 6 cones in hexagon shape as shown.

8-15 players

2 Balls with more outside

Instructions:

Start with two balls at the ends 1 and 4 as shown.

Players at the two ends 1 and 4 play the ball to the same side marked 2 and 5 respectively.

Players are to receive the ball with their back foot while turning to play the next pass.

Players follow their pass for rotation.

Passing sequence is 1-2-3-4-5-6-1. Continue for 2 minutes, then switch directions

Coaching Points:

Firm pass on the ground.

Receive the ball with the back foot (farthest from the ball) and turn to set up next pass.

Players are on their toes and moving to receive the ball.

Players should try to kill the ball with first touch to make a good pass.

Progressions:

R- Start with one ball.

P- Make players pass, then run to the cone they received the ball from. (Players rotate the opposite direction of the ball)

P- Add two players to the middle, one assigned to each ball, to play one-two passes with each player as the ball goes around the hex.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned Game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game

Conditioned Game (15 mins)

Organization:

1.50 x 30 yard area set up as shown

2.12 players (5 Attackers, 5 Defenders, 2 Targets)

3.1 ball (Additional around the outside)

Instructions:

1.Teams score by getting the ball to their target player in the end zone

2.The target player must control the ball in the end zone to score the point

3.Once point is scored the target player must play out to the other team

4.Target players are not allowed outside the end zone

5.Defenders are not allowed inside the end zone

6.If the ball goes out, play is started with a kick in

Coaching Points:

1.Angle of approach

2.Head up to observe your target

3.Specific Technique

4.Weight and accuracy of pass

5.Disguise your pass

Progressions:

P – Two touch

R – Make the target area bigger (10 yards deep)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
To link this page so that even non-Members can see it, copy paste this URL