Football/Soccer Session (Mixed age): Playing Out From The Back - DRFC - In Possession

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Tony Mee, Adult Member

Profile Summary

Tony Mee
Name: Tony Mee
City: Doncaster
Country: United Kingdom
Rank: Elite – 26 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Technical

Tactical

Physical

Psychological

Session Objectives (individual)

Session Objectives (Group)


Football/Soccer Session Plan Drill (Colour): Technical Passing

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Football/Soccer Session Plan Drill (Colour): Technical Passing
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Technical Passing (20 mins)

Organisation

Area approx 25 x 25.

Numbers can be adapted.

Rotate players through all roles regularly.

How to Play

Red team try to work the ball from end to end and can use the Green players (2-touch).

If the Grey team win the ball, they try to keep the ball 4v2 in the middle area.

Possible Coaching Points

Accuracy of pass.

Weight of pass.

Movement to receive.

Direction of controlling touch.

Body shape on receiving.

Combinations.


Football/Soccer Session Plan Drill (Colour): Positional Rondo

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Football/Soccer Session Plan Drill (Colour): Positional Rondo
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Positional Rondo (25 mins)

Session Objectives (Group)

Develop an understanding of how to play out from the back under pressure.

Organisation

Half a pitch, with the middle zone (shaded) coned off.

Start with the keeper (or the Grey team shooting into the keeper).

How to Play

Red team try to play out against a front 3, once one of the back 4 have touched the ball they should TRY to play into a midfield player (4 or 8).

4 or 8 link to 7 or 11 then into target.

Grey 5 plays outside the shaded area and tries to prevent 7 and 11 getting the ball.

Technical

Accuracy of pass.

Weight of pass.

Movement to support.

Body shape.

Scan before receiving.

Tactical

Positionally - "where do I move and why"?

"How and where do I support the player in possession"?

Physical

Play at match tempo.

Psychological

Confidence to accept the ball.

Think through different ways to get out.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (25 mins)

Organisation

Pitch as shown.

SSG 7v7.

Work on principles shown previously.


Football/Soccer Session Plan Drill (Colour): Cool Down

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Football/Soccer Session Plan Drill (Colour): Cool Down
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Cool Down (10 mins)

Technical

Tactical

Physical

Psychological

Session Objectives (individual)

Session Objectives (Group)


Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
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Shaded Pitch Area
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