Football/Soccer Session (Beginner): U9 Week 4

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Sanjeev Parmar, Adult Member

Profile Summary

Sanjeev Parmar
Name: Sanjeev Parmar
City: Ottawa
Country: Canada
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Field Set Up

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Football/Soccer Session Plan Drill (Colour): Field Set Up
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Field Set Up

30 minutes:

agility, balance, coordination

1v1 skills

passing

60 minutes

4 stations

Coach: Crys Farrington

Station 1: 1v1 back to goal finishing

Coach: Jordan Hassin / Jacob Spink

Station 2: 1v1 back to goal turning and dribbling

Coach: Josh Sargusingh

Station 3: 1v1 + 2 wingers

Coach: Christian Sargusingh

Station 4: 2v2 + 4 players on outside


Football/Soccer Session Plan Drill (Colour): 1v1 Moves - 30 minutes

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Football/Soccer Session Plan Drill (Colour): 1v1 Moves - 30 minutes
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1v1 Moves - 30 minutes

Dribble and perform the moves with continous repetition for 10 yards

take a touch out of feet and pass the ball to next player in line.

follow your pass to the back of the line

Player waiting for the ball needs to show for the ball

30 minutes:

Revise Moves:

1. U turn

2. Dominator

3. Fake take

4. Step Over Turn

5. Scissors

6. V Turn behind

Introduce new move:

1. V TURN INFRONT

FUTURO CORE MOVES

Turns

1. U turn

2. V turn

3. V turn in front

4. V turn behind

5. Step over turn

1v1 Moves at a player

1. Fake Take

2 . Fake Fake Take

3. Scissors

4. Step Over

5. Snake

6. Drag

Shielding Moves

1. Half Maradona


Football/Soccer Session Plan Drill (Colour): Passing Technique

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Football/Soccer Session Plan Drill (Colour): Passing Technique
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Passing Technique

1. Pass and follow

- inside of the foot

- ankle locked

- toes up

- follow through (Brazilian hop)

- accelerate into a sprint

2. Dribble as fast as you can and stop the ball with sole of foot for next player to go

3. After dribbling and stopping the ball, turn around and try to tag the dribbler on the back before he can get to the end of the next line. Always run back to your own line


Football/Soccer Session Plan Drill (Colour): 1v1 back to goal

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Football/Soccer Session Plan Drill (Colour): 1v1 back to goal
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1v1 back to goal

1v1 back to goal

set up 4 groups of 4 players in each group

box size 10 x 10

2 goals on the left and right side of the top of the box

1 end zone at the bottom of the box

1 player passes the ball in

1 attacking player

1 defending player

Attacking player starts behind the defender. Dominates 1v1 without the ball with a double movement to show for the ball.

Attacking player receives with back to goal and attempts to beat the defender by dribbling through one of the two gates to the left and right.

If the defender wins the ball, they dribble into the end zone.

Rotation of players:

defender goes to back of passing line

attacker becomes defender

passer becomes attacker

PROGRESSION

2v1

After passing the ball, the passer joins in to make it a 2v1. Attacker has the choice to lay it off or turn


Football/Soccer Session Plan Drill (Colour): 1v1 back to goal

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Football/Soccer Session Plan Drill (Colour): 1v1 back to goal
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1v1 back to goal

1v1 back to goal

Attacker starts from behind the eye line to show for the ball

Defender can only move side to side in the small channel (2 x 8 yards)

Attacker turns after receiving the ball and runs at the defender to beat him 1on1 and shoot on goal

Defender rotates with the attacker if he steals the ball.

Passer becomes the next attacker

5 players in each group.

Set up 3 groups

Gk's go in goal


Football/Soccer Session Plan Drill (Colour): 1v1 + 2 Wingers

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Football/Soccer Session Plan Drill (Colour): 1v1 + 2 Wingers
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1v1 + 2 Wingers

1v1 in the middle box

2 wingers on the side

60 second games

switch the point of attack using u turns, stepover to lose your man

once the ball is played out to wiger, CM needs to dominate the defender without the ball by making double movements, starting from behind the eye line

wingers need to provide passing channels by moving side to side

every time the ball is switched you get one point


Football/Soccer Session Plan Drill (Colour): 2v2 + 4

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Football/Soccer Session Plan Drill (Colour): 2v2 + 4
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2v2 + 4

2v2 + 4 possession game

switch players on the inside every minute

inside players can use any of the players on the outside to keep possession


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Pass
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Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
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Pitch Line 4
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Shaded Pitch Area
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