Football/Soccer Session (U9): VUSC U9 Boys McHugh- Pull-push (Start Time: 2016-09-20 15:45:00)

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Pro-Club: Red Bulls New York Academy

Daniel Vitu, Adult Member

Profile Summary

Daniel  Vitu
Name: Daniel Vitu
City: Hawthorne
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Learning outcomes are:

Attacking the space forward on the field (looking to penetrate)

Protecting the ball while dribbling

-Foot on top of ball to stop forward movement of ball.

-Non-kicking foot next to ball on ground.

-Roll ball in back-forward motion.

-1. Roll ball into space going forward.

-2. Take away touch with laces of kicking foot (When comfortable with 1).


Football/Soccer Session Plan Drill (Colour): Warm- up- Pull-push

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Football/Soccer Session Plan Drill (Colour): Warm- up- Pull-push
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Learning Objectives

Technical Technical
implement technique of pull push
Technical Tactical
using the pull-push at correct time
Technical Physical
endurance and coordination
Technical Psychological
players build confidence using pull push in game
Technical Social
fun and interactive

Warm- up- Pull-push (15 mins)

Organization: Lines of 3 (or 4 if uneven). Cones in middle of 8x20 yd channel.

Instructions: Dribble half way, pull push at cones, dribble across and give to next player.

Coaching Points:

(1). Positive first touch.

(2). Foot on top of ball to stop forward movement of ball.

(3). Non-kicking foot next to ball on ground.

(4). Roll ball in back-forward motion.

-1. Roll ball into space going forward.

-2. Take away touch with laces of kicking foot (When comfortable with 1).

Progressions:

(1). Each player starts with ball spread out in space. Practicing ball control in back and forward motion.

(2). Players in groups of 3. 2 on ball, 1 across. Dribble halfway, do pull-push at cones in middle. Dribble to next player across.

(3). Head up to make pass after pull-push in middle.


Football/Soccer Session Plan Drill (Colour): Main Activity- Pull-push

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Football/Soccer Session Plan Drill (Colour): Main Activity- Pull-push
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Learning Objectives

Technical Technical
implement technique of pull push
Technical Tactical
using the pull-push at correct time
Technical Physical
endurance and coordination
Technical Psychological
players build confidence using pull push in game
Technical Social
fun and interactive

Main Activity- Pull-push (35 mins)

Organization: 30 by 30 yd area. Players in pairs of 2. 1 ball per pair.

Instructions: Pass ball between partners. When you receive the ball, dribble and use the pull push, then pass to partner.

Coaching Points: 1. I

(1).Attacking the space forward on the field (looking to penetrate)

(2). Protecting the ball while dribbling

(3) Head up after pull- push to find teammate.

Progressions: 1. Players work in pairs. 2. Play a competition. Count how many pull-push moves you can


Football/Soccer Session Plan Drill (Colour): 3 v. 3 Game

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Football/Soccer Session Plan Drill (Colour): 3 v. 3 Game
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Learning Objectives

Technical Technical
implement technique of pull push
Technical Tactical
take ball away into space with speed
Technical Physical
endurance
Technical Psychological
players build confidence using scissors in game
Technical Social
fun and interactive

3 v. 3 Game (25 mins)

Organization:

-2 mini goals

-3 Teams of 3

-1 Balls- restarts from coach at half field- first team to get organized gets ball.

Instructions:

-Score in opposing team's goal

-Have fun

Coaching Points:

- Try to use scissors

-Small touches

- Take away into space with speed

Progressions:

None


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