Football/Soccer Session (Difficult): Finishing in the final 1/3

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Stage 1

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Football/Soccer Session Plan Drill (Colour): Stage 1
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Stage 1 (30 mins)

Warm Up (25 min)

1) Juggling Line to line (5 min)

Stretch (5 min)

2) Coerver (10 min)

-Roll Up Inside

-Roll Up Outside

-Heel Toe Rolls

-Inside Outside Rolls

-Roll Overs

-Inside Outside Roll Overs

-Shuffle Roll Overs

3) Shuttles (5 min)

*Plyometric work between activities throughout session


Football/Soccer Session Plan Drill (Colour): Stage 2

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Football/Soccer Session Plan Drill (Colour): Stage 2
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Learning Objectives

Technical
Technical
Finishing instead of Shooting
Technical
Tactical
Technical
Physical
Technical
Psychological
Focus on fundimentals
Technical
Social

Stage 2 (20 mins)

Stage 1 Warm Up (25 min)

Juggling (5 min)

Stretch

Players must dribble to the end and place the ball in to the goal

Coaching Points

1. Get the ball out of your feet onto shooting foot

2. Accuracy over power

3. Side of foot to corner

4. get chest over ball when striking


Football/Soccer Session Plan Drill (Colour): Stage 3 ESSG

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Football/Soccer Session Plan Drill (Colour): Stage 3 ESSG
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Stage 3 ESSG (20 mins)

Stage 3 ESSG (20 min)

1-2-1-3 v 1-4-1-1

Organization: 7 v 7 with offside lines. Defenders need to play outside of OSL untill balls go into areas. Encourage attacking players to create space for shooting through movement & improvization

Coaching Points:

- Chest over the ball

- Direction of planed foot

- Snap Knee for quick shots

- Land on shooting foot

- Delayed runs out of midfield


Football/Soccer Session Plan Drill (Colour): Stage 4 SSG

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Football/Soccer Session Plan Drill (Colour): Stage 4 SSG
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Stage 4 SSG (20 mins)

SSG (20 min) No Restrictions

1-2-1-3 v 1-3-1


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Pitch Line 2
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