Football/Soccer Session (Moderate): BU 11 Summer session 9

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Am-Club: Oakville Soccer Club

Ken Tracey , Adult Member

Profile Summary

Ken  Tracey
Name: Ken Tracey
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Ball control

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Football/Soccer Session Plan Drill (Colour): Ball control
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Ball control (20 mins)

Ball control: required 20 cones - set up 4x4 receiving box

2 players per station

One server tosses ball, receiving player checks in to the box and

A) volleys the ball back to feeder alternate feet

B) chest ball and then pass back alternate feet

C) controls ball on foot and passes back on the ground alternate feet

Then switch players

Coaching points weight of pass

ball control

soft touch

Eye contact on ball


Football/Soccer Session Plan Drill (Colour): passing

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Football/Soccer Session Plan Drill (Colour): passing
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passing (20 mins)

Short passing drill: 3 cones per station 3 players and 2 balls

Receiving player uses both feet, passing with right foot when on the right side of the cone and left foot when on the left side

receiving player works both sides with feeding player passing the ball

Switch players

Progression to a roll and pass

Coaching points

weight of pass

eye contact

centre of the ball contact

inside foot


Football/Soccer Session Plan Drill (Colour): Passing

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Football/Soccer Session Plan Drill (Colour): Passing
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Passing (20 mins)

Passing and movement:

Starting player plays a pass and then moves to receive pass 2 and plays pass 3 and moves to back of the line

Coaching points:

Pass and quick movement

Weight of pass

eye contact

call name

accurate passing

Progress to weaker foot


Football/Soccer Session Plan Drill (Colour): 2v1

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Football/Soccer Session Plan Drill (Colour): 2v1
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2v1 (20 mins)

2 v 1

Two players try and work the ball between each other and dribble through the gate to score

Pass and move to strech the defender

Progress to weaker foot


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Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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