Football/Soccer Session (U11): Finding open space

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Pro-Club: Red Bulls New York Academy

Konrad Madej, Adult Member

Profile Summary

Konrad Madej
Name: Konrad Madej
City: Garfield
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Organization:

15Wx20L

Each player has asoccer ball.

Instructions:

Players will have technical warm up using many different skills.

Coaching Points:

Skills: Messi touch, ronaldinho, ronaldo, zindan, maradon, cruyff

Head: Is head up or down

Turns: Kinds of cuts, suarez, xavi, neymar.

Progressions:

From technical warm up. Players will have to use different types of dribbles to get into as many end zones.


Football/Soccer Session Plan Drill (Colour): Expanded warm up

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Football/Soccer Session Plan Drill (Colour): Expanded warm up
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Expanded warm up (10 mins)

Organization:

15Wx20L

Each player has asoccer ball.

Instructions:

Players select a partner with one soccer ball per pair.

Players start between 5 and 10 yards apart. On coach's command players will pass

the ball back and forth as many times as they can. After making a pass, players must

move into a new space on the field.

Coaching Points:

Players mind set.

Ability to turn and burst speed.

Players ability to think fast.

Progressions:

Round 1-2: How many passes can you make, beat your score.

Round 3-4: How many passes with your non-favorite foot, beat that score.

Round 5+: After receiving the ball, a player must dribble the ball first, then pass to

their partner.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (10 mins)

Organization:

5Wx20L

Instructions:

All players are in pairs with a ball.Select one pair to be the Defenders without a ball. The Defenders try to steal the ball from the passers and put it in a goal. The passing pairs can take the ball back

from the Defenders. If the Defender succeeds in putting the ball in the goal the

passing pair become additional Defenders.

Coaching Points:

Players mind set.

Ability to turn and burst speed.

Players ability to think fast.

Progressions:

Round 1: Two coaches start as the Defenders.

Round 2+: Select 2 players to start as the Defenders.


Football/Soccer Session Plan Drill (Colour): Expanded small sided

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Football/Soccer Session Plan Drill (Colour): Expanded small sided
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Expanded small sided (25 mins)

Organization:

15Wx20L

3 yard end zone on each side line.

4 goals.

Multiple balls.

2 lines.

Instructions:

Coach has all the balls on thesideline at midfield. Coach divides the the players into 3 groups; 2 striker groups and 1 group of defenders. The coach passes the ball to one of the groups lines. The

first player in each line enters the field. Play until a goal is scored or the ball goes

out of bounds. Rotate the attacking and defending groups after a few rounds.

Coaching Points:

Skills: Messi touch, ronaldinho, ronaldo, zindan, maradon, cruyff

Head: Is head up or down

Turns: Kinds of cuts, suarez, xavi, neymar.

Pass: short, long, lofted, through, curved.

Progressions:

Round 1: Passing into the goal is 1 point.

Round 2-3: Bonus points awarded for goals scored after a turn, move or pass.

Round 4: Coach can play 2v1, 2v2, 3v2 or 3v3 with each serve.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (25 mins)

Organization:

4v4 game

Instructions:

Live game.

Coaching Points:

Skills: Messi touch, ronaldinho, ronaldo, zindan, maradon, cruyff

Head: Is head up or down

Turns: Kinds of cuts, suarez, xavi, neymar.


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Movement
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Custom Movement
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Pass
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Dribble
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