Football/Soccer Session (Beginner): Jr ADP GU8 Summer Session 15 (Start Time: 2016-07-18 17:30:00)

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Am-Club: Oakville Soccer Club

Steven Killeen, Adult Member

Profile Summary

Steven Killeen
Name: Steven Killeen
City: Mississauga
Country: Canada
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer

Description

GU8


Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (15 mins)

Organization:

-all players

-area: centre circle

-players work in small groups from outside to inside the circle performing different ball mastery and 1v1 moves

Progressions/Variations:

-ball mastery - inside touches/inside-outside touches/sole rolls/toe-taps/pull-pushes

-turns - step-ons/u-turns/hook turns/drag-back

-moves - inside-outside cuts/fake take/circle take/pull-pushes

Coaching Points:

-lots of quality touches

-use both feet

-good control and tempo of moves

-accelerate after move


Football/Soccer Session Plan Drill (Colour): Passing Under Pressure

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Football/Soccer Session Plan Drill (Colour): Passing Under Pressure
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Passing Under Pressure (15 mins)

Organization:

-10 Players

-See diagram for equipment and set-up

Area divided into two areas approx. 15x15 (alter depending on age/numbers/ability). Depending on how many players create overloaded possessions (i.e. 4v2/4v1/3v1). Attackersattempting to combine & keep possession of the ball. Defenders have a ball each & attempt to tag attacking player

in possession of the ball. If defenders tag an attacker the attacking team lose 1 of 3 ‘lives’. Switch roles evey few minutes.

Progressions/Variations:

-Reduce size of playing area

-Defenders can switch grids

-Defenders do not have balls & can attempt to tackle attacking players & keep possession

Coaching Points:

-Accuracy & weight of pass

-Receiving skills - front foot or back foot

-Communication

-Body shape to receive side on

-Play into feet or into space

-When to play off one touch or two touches


Football/Soccer Session Plan Drill (Colour): 3v1/3v2 To Goal

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Football/Soccer Session Plan Drill (Colour): 3v1/3v2 To Goal
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3v1/3v2 To Goal (15 mins)

Organisation:

-area: approx. 20x20 (5 yard target zone)

-see diagram for equipment and set-up

-play is started with the goalkeeper or coach rolling the ball out towards end of the area. On that trigger, 3 attacking players move out to the ball (all players must get into the target zone before they can attack), as soon as they touch the ball 1 defenders can move out to oppose them creating a 3v1 situation. If defenders win the ball, they can drive into the target zone and score by knocking the ball off the cone. Rotate players roles frequently.

Progressions/Variations:

-add a 2nd trailing defender to make 3v2

Coaching Points:

-quick combinations towards goal

-good movement off the ball to receive in space and move defenders around

-accurate finishing on goal.

-(defenders) 1st pressure/2nd cover


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

Organization:

-10 Players

-See diagram for equipment and set-up

A 3v3 small-sided game with target players in the end zones (1 or 2 depending on numbers). Teams play 3v3 trying to combine and pass into their target player(s).

Progressions/Variations:

-Players have to receive the ball back from Target Player

-Can play in both directions to either end zone

Coaching Points:

-Good Passing and Receiving skills

-Communication

-Movement with and without the ball to create space

-Decision-making


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