Football/Soccer Session (Moderate): RDP Elite 2017 1.5 Dribbling

Profile Summary

Nathan Herbert
Name: Nathan Herbert
City: Gosford
Country: Australia
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Mental Skill -

Intensity -

Explode into space when you see it.

Win the ball back as fast as you can.

Exploit the opposition's space on the counter.


Football/Soccer Session Plan Drill (Colour): Perception

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Football/Soccer Session Plan Drill (Colour): Perception
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Perception (15 mins)

2 team football. ball between 3/4.

must run from wide gate through central gate to score


Football/Soccer Session Plan Drill (Colour): 1v1 persuit

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Football/Soccer Session Plan Drill (Colour): 1v1 persuit
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1v1 persuit (15 mins)

Red player starts from green line and runs to hit RED cone.

Blue player attempts to steal once red starts, IF wins ball he aims for BLUE cone.

Then blue has his turn toward blue cone.

Technique -

- Little toe to push ball in front

- Fake movements

Decision-

Can you cut in fron of defender when running away?


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

Long narrow field

Additional rules-

Min 2 touch.

Technique -

- Little toe to push ball in front

- Small touches when in traffic

- Scan for other players

Decision-

Can you find space when you're not getting the ball?

Can you cut in fron of defender when running away?


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (15 mins)

Long field.

Hoorey!


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 3
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