Football/Soccer Session (U9): Pre season SAQ (Start Time: 2015-02-04 18:05:00)

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Pro-Club: Peterborough United Academy FC

Michael Fox, Adult Member

Profile Summary

Michael Fox
Name: Michael Fox
City: Peterborough
Country: United Kingdom
Rank: Elite – 17 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Team british bull dog - with and with out ball

teams of 3/4


Football/Soccer Session Plan Drill (Colour): SAQ Sesions

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Football/Soccer Session Plan Drill (Colour): SAQ Sesions
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

SAQ Sesions (20 mins)

Pitch 1

Players perform a piece of SAQ exercise through the comes the sprint to the end player who passes them the ball to control and pass back - players then turn and complete another SAQ exercise.

Turn into a competition - who can complete 10 SAQ exercises first the swap with outside player

SAQ Exercises

- One foot in

- two feet in

- Iccy Shuffle

- hopping

- Swerved running etc

Progression

Introduce when player receives the ball he must turn out - dribble through the cones then turn and play a pass to outside player - then completes an SAQ exercise before receiving the ball again.

Pitch 2

Battle 1v1 ( Qty 4 1v1s) Get 3 points in they get passed a player, 2 if they get out of the side, 1 if they turn and go backwrads. keep score

Progression

2 V 2s four gaol game

Pitch 3

3 V 1s

- Decision making

- Passing & Receiving

- Body Shape

- Communication

- Movement

- Passing

- When to play quick

- One touch or 2 touch

- Rotation of players ( Can we/ when )

- Can we take our first touch passed the Def if close and rotate positions (awareness and focus)

Pitch 4

Start with a game - opposite play against each other

players Complete a piece of SAQ exercise through the ladders - the first to to score wins a point for their team - first to 5 play best of three. Alternate players

Progression

Player 1 completes an SAQ exercise through the ladders

Player 2 makes and over lapping run ( timing of run)

Players 1 & 2 play a combination pass - Player 2 crosses for player 1 to score

progression

Can player 2 cross to the opposite player 1 and vice versa


Football/Soccer Session Plan Drill (Colour): SAQ 4 V 4

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Football/Soccer Session Plan Drill (Colour): SAQ 4 V 4
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

SAQ 4 V 4 (20 mins)

Organisation -

 

Allow players to play

Have Fun

Two pitches

Two teams blues v whites

Number each player 1-4

The coach shouts a number and them players have to transition to the opposite pitch

Progressions

- can only score when teams have all their players on the pich

- The players transistion are the only players that can score in each team

- opposie number can only tackle eack other awareness of where players are.

- set amount of passes before players can score

- encourgae shooting - dont over play

 

keep the score on both pitches


Football/Soccer Session Plan Drill (Colour): Score to win SSG

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Football/Soccer Session Plan Drill (Colour): Score to win SSG
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Score to win SSG (20 mins)

Organisation -

2 pitches

8 teams of 2 = 2 v 1 + I GK

10 balls in the middle

which team can score the most goals - reset balls an change attacking players

rotate teams so they play each other - team with the most goals wins


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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Pitch Line 2
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