Football/Soccer Session (U12): Blue Blaze - Turning

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Alex Ruiz, Adult Member

Profile Summary

Alex Ruiz
Name: Alex Ruiz
City: Ridgewood
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Turns (Unopposed)

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Football/Soccer Session Plan Drill (Colour): Technical Turns (Unopposed)
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Technical Turns (Unopposed) (20 mins)

Organization:

-4 cones in the middle of the area, 4 groups

-Each player has a ball

Instructions:

-On Coaches command, players dribble out to the cone, perform turn and return to their starting point.

-When they reach starting point the next person in line goes.

-Perform drag back, inside turn and outside turn.

Coaching Points:

-Close Control

-Head Up (check over shoulder to assess space and pressure)

-Accelerate after the turn

-Lower your body to give a better platform to accelerate

Progressions:

-Make into a race

-Challenge more advanced players to perfrom Cryuff turn/L turn.


Football/Soccer Session Plan Drill (Colour): Gates Turning

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Football/Soccer Session Plan Drill (Colour): Gates Turning
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Gates Turning (20 mins)

Organization: 30x20 yard area, all players with ball.

Instructions: Players are dribbling inside of area. They are given specific moves to do with the ball. Moves include hip swivels and forward and backward rolls. After performing these rolls we will start to work in specific turns such as the Drag back, inside cut, and outside cut.

Coaching Points: Head up to see space and look over shoulder to see where they are turning. Technique of all three turns. Look to turn into space.

Progressions:

Add in small gates (red cones) - players perform specific turn each time they cross a gate

Make sure players are turning with both feet.

Reasons for need to turn - into space & away from danger

Inside cut

Outside cut

Pullback/Dragback


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1 (20 mins)

Instructions:

Coach sends a ball to the middle and players go after the ball to play a 1v1

Coaching Points:

If you feel pressure, turn away

Coaching points from Warm Up and Technical activity

Turn away using correct foot

Use body to protect the ball


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Movement
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Pass
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Dribble
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