Football/Soccer Session (U11): FC Berna Crush 7/9 Ball Control from aerial balls (Start Time: 2016-06-09 16:00:00)

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Pro-Club: Red Bulls New York Academy

Ronald Munkittrick, Adult Member

Profile Summary

Ronald  Munkittrick
Name: Ronald Munkittrick
City: Westfield
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Soccer Tennis/Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Soccer Tennis/Ball Mastery
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Soccer Tennis/Ball Mastery (15 mins)

A. Soccer Tennis Tournament with promotion and relegation.

B. Ball Mastery Out of Air

Top of foot roof

Top of foot air pass back

Inside of foot as above

Thigh foot as above

Chest as above

Chest foot as above

Chest head as above


Football/Soccer Session Plan Drill (Colour): Unopposed/Semiopposed

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Football/Soccer Session Plan Drill (Colour): Unopposed/Semiopposed
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Unopposed/Semiopposed (15 mins)

Organization:

Groups of 3, 1 ball per group

Instructions:

1st player throws the ball up, second player must use specified body part to control (inside, laces, thighs, chest) and play to the 3rd player

P- 3rd player now acts as passive defender. 2nd player must receive with appropriate body part and play back to 1st player. Rotate after 10 reps

Coaching Points:

Cushion ball

Use of arms for balance, shielding

Eye on the ball

Progressions:


Football/Soccer Session Plan Drill (Colour): Fully opposed

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Football/Soccer Session Plan Drill (Colour): Fully opposed
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Fully opposed (20 mins)

Organization:

As shown

Instructions:

Play always starts from end players hands

They throw the ball into the attacker, who must control and get the ball to opposite end player

If successful, the attacker becomes defender, defender becomes attacker.

Coaching Points:

Same as previous

Check shoulder for defender

Take touch into space

Progressions:


Football/Soccer Session Plan Drill (Colour): 3v3

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Football/Soccer Session Plan Drill (Colour): 3v3
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3v3 (30 mins)

Organization:

2 small sided fields with space between each field

Instructions:

3v3

Coaching Points:

Coaching Points:

Look for space

Change speeds

Change direction

Use skill moves to beat defender


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