Football/Soccer Session (Difficult): Attacking session (Start Time: 2016-01-21 18:30:00)

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Am-Club: Oakville Soccer Club

Cristian Banaru, Adult Member

Profile Summary

Cristian Banaru
Name: Cristian Banaru
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): warm-up

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Football/Soccer Session Plan Drill (Colour): warm-up
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warm-up (15 mins)

Attacking 1v1 warm up/physical

Organization: 20x20, balls, cones, pinis, pug nets

Part A (no balls): 1v1 - players one in front of each other. Red players tries to get passed by the blue player, by doing fake moves. Ones the red players get trough the red cones, gets one point. If the blue plauer catches the red, 1 point. Try 2v2 and/or moving only by coaches command (skipping, close the gate, open the gate, etc). Switch teams (attacking/defending)

Part B - involve the ball - red player tries to beat the blue and score through the cones in the pug net

Coaching points: attacking mentality, see the ball and the players, attack the front foot, creativity


Football/Soccer Session Plan Drill (Colour): 2v1 transition to 3v2

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Football/Soccer Session Plan Drill (Colour): 2v1 transition to 3v2
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2v1 transition to 3v2 (40 mins)

1v1/2v1/2v2

Organization:

see the diagram for set up (1/2 field). regular sized goals

balls in both goals

2v1 - 3v2 continuos transition game

start with 2v1. as soon as a shot is taken or a goal is scored the GK plays to the 3 players who were in the start (you may want to use the same color to avoid confusion). 2 new defenders from the other end enter the game with speed creating a 3v2 going the opposite direction

2. After the 3v2 the 2 defenders who were defending now receive from the GK and 1 defender from the other end comes in creating a 2v1 situation

Repeat

Coaching points:

GK distribution

first touch forward

get wide as quick as possible

speed of play

communication


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Brazilian soccer - physical

1/2 quarter field

depending on the numbers - form 3 teams for 4-5 players

The 3rd team, who is not playeing, waits behind the attacking team (red). If the red team scores they will attack the green team on the opposite net.

If thered team looses possesion, the blue team will attack the green team. the team which is outside waiting, will always be placed behind the attacking teams' net


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Movement
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Pass
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Dribble
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