Football/Soccer Session (Difficult): Short & Long passes (combination play) (Start Time: 2015-11-12 19:30:00)

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Am-Club: Oakville Soccer Club

Cristian Banaru, Adult Member

Profile Summary

Cristian Banaru
Name: Cristian Banaru
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up (20 min)

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Football/Soccer Session Plan Drill (Colour): Warm-up (20 min)
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Warm-up (20 min) (20 mins)

Warm up

set-up as per diagram, area of 20x40, 5 players, balls, cones, pinnies

Instructions:

player 1 plays a give and go (wall pass) with player 2. Player 1 sends a long pass to player 5 who moves into the position (as per diagram) to receive the long pass. Players 2 and 3, while the ball is travelling towards player 5 and be ready available, as options for a short pass from player 5. While player 5 is moving to receive the long pass, player 4 will take his spot, in order to maintein the shape and field coverage. Always look for a wide (near) support (left, right) middle support (near) and long (far) support (triangles)

Progression:

limit the number of touches

introduce opposition (2, 3 defenders) so it will become a 5v2 or 5v3

introduce targets in the 4 corners

Coaching points:

- good first touch

- eye contact, communication

- movement (near & far support)

Principles of play:

- disperse

- support

- mobility


Football/Soccer Session Plan Drill (Colour): Combination play (40 min)

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Football/Soccer Session Plan Drill (Colour): Combination play (40 min)
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Combination play (40 min) (40 mins)

Organization

set up as per diagram (half field)

8-9 players in 3 stations

pinnies, balls, cones

Instructions:

player 1 plays a give and go with player 2 before he sends a penetration pass back to player 2. Player 2 either finishes with a shot at the net (A) or take the balll down the line and cross it back to player 2 (attacks the first post) or player 3 (attacks the second post) - B

Progressions:

have the next player in line (player 2) put the pressure on the receiver

limit the number of touches

Coaching points:

good first touch, passess with pace

body position, body angles, first touch in the direction you are moving

movement off the ball

eye contact, communication


Football/Soccer Session Plan Drill (Colour): SSG (15 min)

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Football/Soccer Session Plan Drill (Colour): SSG (15 min)
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SSG (15 min) (15 mins)

7v7 or 8v8 with target players

organize in a 4 defenders and 3 attackers formation

Restriction: in the attacking half only one player can join the other 3 attackers crossing the red line so it becomes a 5v4 (including the targets). The player who is allowed to go in the attacking half can eiter dribble the ball in the attacking half or pass the ball to a target or attacker in that half and then join in

targets are limited to 1 touch.

Switch targets often or let them join in when they receive a pass - the player who passed theball to thetarget will take his spot

Coaching points

all the above


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 2
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