Football/Soccer Session (Beginner): Toss Catch progression

Profile Summary

Marc Winkworth
Name: Marc Winkworth
City: Richmond Hill
Country: United States of America
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

-every player with a ball

-players toss ball, let it bounce and catch it

-vary height that they toss the ball from small toss to as big as toss/throw as they can

-progressions:

1. catch with no bounce

2. clap and catch

3. toss ball, run under it, turn around and catch it off bounce


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