Football/Soccer Session (U9): WSSL - U8/9 Tournament (S2)

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (10 mins)

Organization:

1. 20 x 15 area set up as shown

2. Two groups of six.

3. Split Groups into two teams, Offense and Defense

Instructions:

1. Attackers start the game by taking their 1st step from the cone.

2. Soon as the attacker moves, the defender sprints forward and touches the green cone.

3. Once the defender has touched the green cone they can run out and try and tag the attacker.

3. The attackers are attempting to touch one of the cones on either side of the defender before being tagged by the defender.

4. Players switch roles and side after each attempt.

5. Attackers get 5 points for touching one of the cones, defenders get 1 point for touching the green cone and another point for a successful tag on the attacker. 

Coaching Points:

1. Drive at defender at speed.

2. Keep options 50.50

3. Look to unbalance.

4. Timing of Fake.

5. Acceleration.

Progressions:

N/A


Football/Soccer Session Plan Drill (Colour): MT1

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Football/Soccer Session Plan Drill (Colour): MT1
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MT1 (10 mins)

Organization:

1. 20x20 grid

2. Four lines

3. One ball for each line

Instructions:

1. Players will dribble ball to center cones, perform instructed move, excelerating after move until opposite side is reached

2. Players will perform move three times then switch to opposite foot and again perform move three times

3. Move: See below

Coaching Points:

Feint

Lean to one side dropping your shoulder

Plant the same side foot to the side of the ball

Take the ball away with the outside of the opposite foot

Progressions:

1. Semi Opposed


Football/Soccer Session Plan Drill (Colour): MT2

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Football/Soccer Session Plan Drill (Colour): MT2
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MT2 (15 mins)

Organization:

1. 30x20 field set up as shown

2. Separate players into 4 even teams, 2 attacking, 2 defending

3. Each attacking player with a ball

Instructions:

1. Attacking player tries to score a point by dribbling through one of the two red gates on their field.

2. Defending player tries to stop the attacking player from scoring a point by kicking the ball out of bounds or gaining control of the ball.

3. Players switch roles after each turn

4. First player to 10 points wins

Coaching Points:

Feint

Lean to one side dropping your shoulder

Plant the same side foot to the side of the ball

Take the ball away with the outside of the opposite foot

Progressions:

1. Defenders get point for stopping ball

2. Defenders have gates, so if they win the ball they can try to score


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (10 mins)

Organization:

1. 40x30 grid set up as shown

2. Team seperated into four groups

3. One ball per field with multiple by each goal.

Instructions:

1. Teams will play 5 min games.

2. Water Break

3. Winning teams will play each other.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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