Football/Soccer Session (U13): Defending When Outnumbered (Start Time: 2014-04-02 17:30:00)

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Graham Harvey, Adult Member

Profile Summary

Graham Harvey
Name: Graham Harvey
City: Rotherham
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Gauntlet 1v1 & 2v1

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Football/Soccer Session Plan Drill (Colour): Gauntlet 1v1 & 2v1
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Gauntlet 1v1 & 2v1 (20 mins)

Description

As part of the warm up players can run the gauntlet and dribble through each zone trying to beat the defender. This can be an extension of the warm up. Attackers try to beat the defender and progress to the next square to beat the next defender

As it develops add a 2nd player in to create defending out numbered.

Technical

Delay and win the ball for the defender, show the attacker in one direction.

When the 2nd attacker is introduced again work with the defender to show the attacker away from goal, and support

Tactical

Keep players moving in one direction, Isolate

Physical

Speed, strength, power to win the ball

Psychological/Social

Should be afun activity. Encourage the ball carriers to be creative and take some risk!

Learning Objectives

Basic first defender rules. Delay and Win where possible


Football/Soccer Session Plan Drill (Colour): 3V2 Defending outnumbered

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Football/Soccer Session Plan Drill (Colour): 3V2 Defending outnumbered
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3V2 Defending outnumbered (30 mins)

Description

Expansion of the previous activity to make a 3v2 situation

Start with keeping pitch dimensions the same, but change if needed

Defenders start at the back of their grid

Technical

Tactical

Physical

Psychological/Social

Learning Objectives


Football/Soccer Session Plan Drill (Colour): 4v2/4v3 defending outnumbered

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Football/Soccer Session Plan Drill (Colour): 4v2/4v3 defending outnumbered
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4v2/4v3 defending outnumbered (40 mins)

Description

4v2 or 4v3 depending on numbers: start with two seperate grids work on completing as many passes as possible, rotate teh defenders every minute or if they win the ball three times

Develop this activity into having goals and directional play: When the keepers join the activity

Technical

Progress the activity to allow defenders the chance to combine and pass the ball out through the goals

Tactical

Delay, where to show attackers and 1st/2nd defender

Physical

Speed of recovery and pressure on the ball

STRENGTH TO WIN THE BALL

Psychological/Social

Learning Objectives;

Delay, show attackers away from goal

Win the Ball: 1st/2md defender principles


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