Football/Soccer Session (U8): 1v1 Dribbling Penetration

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Alejandro Fernandez, Adult Member

Profile Summary

Alejandro Fernandez
Name: Alejandro Fernandez
City: Union
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Fully Opposed - 1v1

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Football/Soccer Session Plan Drill (Colour): Fully Opposed - 1v1
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Fully Opposed - 1v1

Organization:

1. 30x20 area with 5x5 square in center.

2. Players distributed evenly as shown.

3. Attackers (shown in white) with balls.

4. Mini goals set up at ends as shown.

Instructions:

1. Attacker starts with the ball.

2. Defender is live on attacker's first touch.

3. Attacker looks to score on either of two goals.

4. Before scoring, attacker must enter center grid.

5. Defender is not allowed to leave grid once inside it.

6. If defender wins the ball, he looks to run across attacker's line.

7. Players return to same lines. Rotate every 2-3 minutes.

Coaching Points:

1. Positive first touch - take space quickly.

2. Head up to assess pressure.

3. Drive at defender at speed.

4. Selection of move, fake, or feint.

5. Timing and execution of selected technique.

6. Accelerate away to lose defender - Ronaldo.

Progressions:

1. Defender starts in center grid.

2. Defender is allowed to enter and exit center grid freely.


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Movement
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Pass
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Dribble
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