Football/Soccer Session (U8): U8 Jericho Fall 2015: Session 7 (Start Time: 2015-09-21 15:45:00)

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Pro-Club: Red Bulls New York Academy

johnathan Watanabe, Adult Member

Profile Summary

johnathan  Watanabe
Name: johnathan Watanabe
City: New York
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Session focused on shooting from distance, driven shot


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

-Every player with a ball in area

Instructions:

-Dribble around the area

-Perform skill moves

-1 Bounce, 1 Low Juggle, 1 Bounce, 1 High Juggle

Coaching Points:

-Head Up

-Strike ball with laces

-Keep close control of ball

Progressions:

-Juggle without the ball dropping to the floor

-Coach calls out skill moves for players to perform


Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

-Every player with a ball inside area

Instructions:

-Players will perform different stationary skill moves learned during the season

-Coach will call out and perform each move and players repeat

Coaching Points:

-Proper technique for toe taps

-Proper technique for continuos scissors

-Maintain good balance

Progressions:

-Moves will be performed while dribbling at slow, medium, then fast speed


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:

-Field is split into two sides

-A goal on each side

-15 to 18 Yard Box

Instructions:

-Players will take a few dribbles and then take a driven shot on goal

-Shot must be outside of box

Coaching Points:

-Lock ankle

-Pick your target before shooting

Progressions:

-Player must perform skill move before shooting

-Weak foot shooting only


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:

-1 Big Goal

-15 to 18 Yard Box

Instructions:

-Players will dribble and take shot on goal

-Goalie will try to block shots from going in

Coaching Points:

-Lock ankle

-Support foot next to ball

Progressions:

-10 second time limit to score

-Add chasing defender


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

-1 Big Goal

-15 to 18 Yard Box

-2 Teams

Instructions:

-Teams play and try to score on 1 goal

-Goals only count if they come from outside the box

Coaching Points:

-Find space to take shot

-Pick your target before shooting

Progressions:

-Time limit for teams to take a shot

-If ball is stolen it has to be reset to coach at the top of the area


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