Football/Soccer Session (U10): Dribbling to shoot recap

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Alan Mabuyaku, Adult Member

Profile Summary

Alan Mabuyaku
Name: Alan Mabuyaku
City: London
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dribbling to shoot - Lanes

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Football/Soccer Session Plan Drill (Colour): Dribbling to shoot - Lanes
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Dribbling to shoot - Lanes (20 mins)

Set Up

Pitch set up in channels.

The coach nomainates a skill.

On the whistle each player travels down their channel with the ball and performs the skill three times in before shooting.

Goalkeepers challenge is to try to ensure that all three players do not score.

Progressions

- Each skill must take you into a different lane

- First to score

- Add defenders

- Add skill combinations

- Nominated a striking foot

Key Points

- Timing and Execution of skill

- Disguise

- Speed and Acceleration before and after skills

- Diagonal movement of the ball


Football/Soccer Session Plan Drill (Colour): Dribbling to Shoot / Speed - Lanes

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Football/Soccer Session Plan Drill (Colour): Dribbling to Shoot / Speed - Lanes
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Dribbling to Shoot / Speed - Lanes (20 mins)

Set Up

Pitch set up in channels.

On the whistle each player travels down their channel with the ball as quick as possible before shooting towards goal.

Ensure players change lanes

Goalkeepers challenge is to try to ensure that all three players do not score.

Progressions

- Must changes lanes once

- First to score

- Add defenders

- Nominated a striking foot

- Team competition

Key Points

- Surface of the foot to dribbling

- Size of the touch

- Speed and Acceleration

- Eyes up / Scanning for GK position


Football/Soccer Session Plan Drill (Colour): 1 Touch Passing Pattern - Lanes

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Football/Soccer Session Plan Drill (Colour): 1 Touch Passing Pattern - Lanes
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1 Touch Passing Pattern - Lanes (20 mins)

Set Up

Pitch set up in channels.

Ball starts in the middle lane, players must work the ball down the pitch and finish with a shot.

The conditions are:

- Every player must touch the ball before a shot

- Every pass must go forwards

- The passer must change lanes once he has passed the ball

- Every pass must be 1 touch

Progressions

- Add defenders

Key Points

- Weight and accuracy of pass

- Timing of support and movement

- Speed of movement

- Communication between players

- Type of finish


Football/Soccer Session Plan Drill (Colour): SSG - Dribbling to Shoot

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Football/Soccer Session Plan Drill (Colour): SSG - Dribbling to Shoot
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SSG - Dribbling to Shoot (30 mins)

Dribbling to Shoot

Set up:

* 50x35 Area

* 2v2 in both end 3rd's, 2v1 in the central area. Yellow player plays for which ever team has the ball.

* Players in the end 3rd's "locked in".

* Central players may dribble into the attacking 3rd if there is space to create 3v2.

Objectives:

* Dribble at pace into space

* Change of direction change of pace

* When and where to shoot

* when are where to dribble

Challenges:

* Can players recognise where and when to dribble to shoot on goal?

* Can players off the ball find ways to create space for either themselves to receive so to dribble and shoot or for others?

Progression:

* Defenders can now dribble out from thier defensive 3rd

Regression:

* Player in the attacking 3rd drops in to create a 3v1 in the central area and two can enter the atacking 3rd


Football/Soccer Session Plan Drill (Colour): 4v4 Game

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Football/Soccer Session Plan Drill (Colour): 4v4 Game
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4v4 Game (30 mins)

Practice Organisation:

*4v4.

IP: Looking at players trying to create space, can players be on a passing angle all the time.

OP: Make the pitch as small as possible, trying to stay "compact".


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Movement
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Pass
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Dribble
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Pitch Line 2
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