Football/Soccer Session (U8): U7/8 - Ball Master - 1v1's

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Pro-Club: Peterborough United Academy FC

Michael Fox, Adult Member

Profile Summary

Michael Fox
Name: Michael Fox
City: Peterborough
Country: United Kingdom
Rank: Elite – 17 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Masters - Warm up

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Football/Soccer Session Plan Drill (Colour): Ball Masters - Warm up
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Ball Masters - Warm up (30 mins)

Organisation - Ball Mastery Skills - 3 cycles .

1- 30 secs 1 team mate working while the other watches then switch over

2- 45 secs both with a ball

3- 1 min both with a ball

Toe Taps

Fast Feet and Stop

Roll outs ( Roll with sole & Push inside foot )

Sole rolls - One foot to the other

Triangles infront of body

Vs - RF only Sole and Lace push

Vs - LF only Sole and Lace push

Vs - One foot to the other infront push ( Sole drag / Lace push )

Sticky Tape - Roll In / Roll Out

Brazilian Toe Taps

Sole roll, Tap, Tap


Football/Soccer Session Plan Drill (Colour): 1v1's

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Football/Soccer Session Plan Drill (Colour): 1v1's
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1v1's (30 mins)

Organisation - 1v1 battles in tight area. Must dribble through

- ABC's

- Ball control

- Protect the ball

- Could you include a ball skill to beat the player ?

Must dribble through cones to score. Match players up with similar ability in 1v1s.


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