Football/Soccer Session (Beginner): 8-11 week 4

Profile Summary

David Plant
Name: David Plant
City: Shirebrook
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Kin of the cones

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Football/Soccer Session Plan Drill (Colour): Kin of the cones
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Kin of the cones (15 mins)

Players split into two teams working in opposite directions to each other. One team tries to turn their cones into red by relaying to fetch them from the storage area and the other team tries to do the same and turn their cones into blue. The winning team is the first to change all their cones to the new colour.


Football/Soccer Session Plan Drill (Colour): Waves

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Football/Soccer Session Plan Drill (Colour): Waves
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Waves (15 mins)

Two channels are set up with a goal at either end, players move down each channel and attempt to score before joing the back of the next channel. the circuit is then repeated.


Football/Soccer Session Plan Drill (Colour): Score then defend

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Football/Soccer Session Plan Drill (Colour): Score then defend
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Score then defend (15 mins)

Within the same channels and same practice however now once a player has shot then they become the defender and try to stop the next shot. This is continued throughout the practice and both channels


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Movement
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Pass
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