Football/Soccer Session (Difficult): Transition 3.2

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Stage 1

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Football/Soccer Session Plan Drill (Colour): Stage 1
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Stage 1 (30 mins)

Warm Up (30min)

Juggling (5min)

RWB (5min)

Individual touches (5min) stretch

Hand ball (5min) stretch

Transition with ball (10min)

Teams must combine, once whistle blows the teams must pass the ball clockwise, reverse it

Cp's- Movement to receive, Accuracy and speed of passes, support play and decision making


Football/Soccer Session Plan Drill (Colour): Stage 2

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Football/Soccer Session Plan Drill (Colour): Stage 2
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Stage 2 (20 mins)

Small sided Activity (20min)

Fast paced 1v1 into 2v1, into 3v2

Blue attacks yellow at speed, once the play is done a yellow player jumps in at fast pace to force blue to transition into defending, once play is done 2 blue players jump in to force yellow to retreat and recover

Cp's- play at speed, focus mentally to make transition smooth, figure out how high/low to defend, communicate, get compact when recovering, display pressure, cover balance


Football/Soccer Session Plan Drill (Colour): Stage 3

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Football/Soccer Session Plan Drill (Colour): Stage 3
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Stage 3 (20 mins)

ESSG (20 min)

Transition through the middle

3v3 + 1v1's

The ball starts in the middle. The players in the middle have to find their target (entry ball) and two attackers can follow the pass. The faster the play is the more opportunities to expose transition

Cp's'- Sharp passing and moving, movement to receive, support play, decision making and finishingl


Football/Soccer Session Plan Drill (Colour): Stage 4

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Football/Soccer Session Plan Drill (Colour): Stage 4
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Stage 4 (20 mins)

SSG (20 min)

7v7's half field 2-3-1 vs 3-2-1

All players must be above their half for the goal to count

3min games or 2 goals


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Movement
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Pitch Line 1
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Pitch Line 4
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