Football/Soccer Session (U13): In Possession (Dribbling & Turning 2) Mikey UWIC (Start Time: 2015-11-28 19:00:00)

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Louis Johnson, Adult Member

Profile Summary

Louis Johnson
Name: Louis Johnson
City: Cardiff
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dribbling & Turning in Pairs

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Football/Soccer Session Plan Drill (Colour): Dribbling & Turning in Pairs
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Dribbling & Turning in Pairs (15 mins)

Warm Up:

- Players get into pairs & number themselves 1&2.

- Number 1s stand on the inside of the marked square with a ball & number 2s stand on the outside of the marked square.

- Number 1s must dribble through a red gate (6) before performing a turn on the other side then they pass to their partner who does the same.& work through the gates as a pair.

- After the red gates are completed they must repeat but now through the yellow gates.

Progressions:

- Surfaces used.

- Turns to perform.

- Challenges added.

- Partners stand in gates as a defender.


Football/Soccer Session Plan Drill (Colour): 2v2 (Agility Based) x2

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Football/Soccer Session Plan Drill (Colour): 2v2 (Agility Based) x2
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2v2 (Agility Based) x2 (25 mins)

Main Drill:

- 4 players, 2 blues & 2 reds.

- Players move all at the same time & go through their section before running around the furthest mannequin,

- Ball is fed in from anywhere to create a 2v2 scenario.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (10 mins)

SSG:

- No conditions.

- SSG in the 16 yard box.


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